Meer dan 1 miljoen luisterboeken en ebooks in één app. Ontdek Storytel nu.
Spiritualiteit
The practice of intermittent fasting has been around for countless centuries and used for nearly as many different purposes.
However, the reason that most people have heard about the practice these days is thanks to its proven ability to help those who practice it lose weight and keep it off in the long-term while at the same time feeling more energized than they have in years.
The best part?
Getting into the intermittent fasting lifestyle doesn't require you to give up the foods you loveor even eat fewer calories per meal!
In fact, the most commonly used type of intermittent fasting makes it possible for those who practice it to skip breakfast before eating two meals later in the day. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan as it doesn't take much of a change to start seeing serious results, as opposed to being forced to change everything all at once.
If you like what you've heard so far, then Intermittent Fasting for Women: Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight is the book you have been waiting for.
Inside you will find:
Health concerns that women need to keep in mind to practice intermittent fasting successfully. Why you should lose no more than 0.5 Kg per week.Guides for several types of intermittent fasting specifically tailored to help women find successTips for adding exercise to an intermittentfasting plan without losing yourself to hungerEasy ways to make the transition to an intermittent fasting lifestyle as easy as possible And more…
© 2019 Tony Bennis (Ebook): 6610000165322
Publicatiedatum
Ebook: 9 april 2019
Tags
Voor ieder een passend abonnement
Kies het aantal uur en accounts dat bij jou past
Download verhalen voor offline toegang
Kids Mode - een veilige omgeving voor kinderen
Voor wie onbeperkt wil luisteren en lezen.
1 account
Onbeperkte toegang
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Voor wie zo nu en dan wil luisteren en lezen.
1 account
30 uur/maand
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Voor wie verhalen met familie en vrienden wil delen.
2-3 accounts
Onbeperkte toegang
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
2 accounts
€18.99 /30 dagenNederlands
België