Luister en lees nu 45 dagen gratis

Unieke aanbieding: ontdek Storytel nu 45 dagen gratis. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
BE - Details page - Device banner - 894x1036
Cover for Speak: Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be

Speak: Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be

5 Beoordelingen

3.6

Looptijd
6 Uur 27 min
Taal
Engels
Formaat
Categorie

Biografieën

From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle.

On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.

© 2022 Simon & Schuster Audio (Audioboek): 9781797142265

Verschijnt op:

Audioboek: 3 mei 2022

Anderen genoten ook van...

  1. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working
    I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  2. F*ck Your Diet: And Other Things My Thighs Tell Me
    F*ck Your Diet: And Other Things My Thighs Tell Me Chloé Hilliard
  3. Pay Up: The Future of Women and Work (and Why It's Different Than You Think)
    Pay Up: The Future of Women and Work (and Why It's Different Than You Think) Reshma Saujani
  4. A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World
    A Life Full of Glitter: A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World Anna O'Brien
  5. Blaze Your Own Trail: An Interactive Guide to Navigating Life with Confidence, Solidarity, and Compassion
    Blaze Your Own Trail: An Interactive Guide to Navigating Life with Confidence, Solidarity, and Compassion Rebekah Bastian
  6. You and I, as Mothers: A Raw and Honest Guide to Motherhood
    You and I, as Mothers: A Raw and Honest Guide to Motherhood Laura Prepon
  7. Everything You Need to Know About the Menopause (but were too afraid to ask)
    Everything You Need to Know About the Menopause (but were too afraid to ask) Kate Muir
  8. Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World
    Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World Cleo Wade
  9. Be You Be Free: Your 12-step body positivity plan
    Be You Be Free: Your 12-step body positivity plan Shreen El Masry
  10. Sit, Stay, Heal: What Dogs Can Teach Us About Living Well
    Sit, Stay, Heal: What Dogs Can Teach Us About Living Well Renee Alsarraf
  11. This Is Major: Notes on Diana Ross, Dark Girls, and Being Dope
    This Is Major: Notes on Diana Ross, Dark Girls, and Being Dope Shayla Lawson
  12. Drink: The Intimate Relationship Between Women and Alcohol
    Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  13. My Soul Looks Back: A Memoir
    My Soul Looks Back: A Memoir Jessica B. Harris
  14. The Feminine Mistake
    The Feminine Mistake Leslie Bennetts
  15. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  16. Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again
    Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again Rebecca Scritchfield
  17. The Power of Ritual: Turning Everyday Activities into Soulful Practices
    The Power of Ritual: Turning Everyday Activities into Soulful Practices Casper ter Kuile
  18. Is This Normal?: Judgement-Free Straight Talk about Your Body
    Is This Normal?: Judgement-Free Straight Talk about Your Body Jolene Brighten

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen

14 dagen gratis
  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen

14 dagen gratis
  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Begin nu

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /maand

14 dagen gratis
  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Jij + 1 familielid2 accounts

€18.99 /30 dagen

Probeer 14 dagen gratis