Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 11 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
BE - Details page - Device banner - 894x1036

The People Pleaser's Guide to Loving Others Without Losing Yourself

5 beoordelingen

4

Lengte
5uur 17min
Taal
Engels
Format
Categorie

Spiritualiteit

We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear—Start putting your own needs first!—doesn't work, because we do love helping other people!

Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are—it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.

© 2021 Christian Audio (Luisterboek): 9781545917053

Publicatiedatum

Luisterboek: 19 januari 2021

Anderen genoten ook van...

  1. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  2. Assertiveness: How to Set Boundaries, Stop People Pleasing, and Command Respect through Assertive Behavior and Communication Andy Gardner
  3. Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
  4. Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends Chase Hill
  5. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  6. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  7. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  8. Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
  9. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
  10. People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy Andy Gardner
  11. How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life Rachel Manson
  12. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
  13. Setting Boundaries® with Difficult People Allison Bottke
  14. Stop caring what others people think Coaching sessions & Meditations be yourself: shine as who you are, start living, be authentic, no more people pleasing, saying no to guilt, embrace strength Think and Bloom
  15. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
  16. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  17. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  18. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  19. Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections Sarah Evanson
  20. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  21. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  22. Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids Rachel Macy Stafford
  23. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
  24. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
  25. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
  26. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
  27. Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD
  28. Overcoming Perfectionsim: Finding the Key to Balance and Self-Acceptance Ann Smith
  29. Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
  30. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
  31. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  32. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
  33. Overcoming Shame Meditation - Rewrite your story: shine as who you are, get over the past, free yourself from judgements, build self-confidence self-esteem, self-compassion, embrace mistakes ThinkAndBloom
  34. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  35. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
  36. The Yes Woman Grace Jennings-Edquist
  37. The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  38. Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
  39. From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be Tracy Secombe
  40. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
  41. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
  42. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
  43. Acceptance and Commitment Therapy: How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life David Lawson PhD
  44. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
  45. Radical Self-Acceptance: Being Thankful for Myself, Mistakes, Misunderstanding, Unawareness's, Ignorance, And All Dylan J. Parker

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 3 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/maand

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
14 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis