Vagus Nerve: Enhance and Activate Your Vagus Nerve with Natural Exercises and Techniques for Reducing Inflammation, Anxiety, Migraine, and Stress (2022 Guide for Beginners)Will Elledge
Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More
- Door
- Met
- Uitgever
- Lengte
- 4uur 23min
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
The Vagus Nerve: The Essential Guide to Understanding and Improving Your Health and Wellness is a comprehensive guide to understanding and improving your health and wellness through the vagus nerve, a crucial part of the body's nervous system.
The audiobook begins by explaining the anatomy and function of the vagus nerve, including its role in controlling heart rate, digestion, and immune function. It then explores the various ways in which the vagus nerve can be affected by stress, illness, and other factors, and how this can lead to a range of health issues.
The audiobook goes on to provide practical tips and techniques for improving vagus nerve function, including techniques for reducing stress, improving sleep, and maintaining a healthy diet. It also covers a range of natural remedies and therapies that can help to strengthen and support the vagus nerve, such as yoga, meditation, and acupuncture.
Overall, The Vagus Nerve is an invaluable resource for anyone looking to improve their health and well-being by understanding and supporting their vagus nerve.
It is a must-listen for anyone interested in improving their overall health and well-being
© 2023 Joshua Blake (Luisterboek): 9798368947457
Publicatiedatum
Luisterboek: 20 februari 2023
Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More
- Door
- Met
- Uitgever
- Lengte
- 4uur 23min
- Taal
- Engels
- Format
- Categorie
Persoonlijke ontwikkeling
The Vagus Nerve: The Essential Guide to Understanding and Improving Your Health and Wellness is a comprehensive guide to understanding and improving your health and wellness through the vagus nerve, a crucial part of the body's nervous system.
The audiobook begins by explaining the anatomy and function of the vagus nerve, including its role in controlling heart rate, digestion, and immune function. It then explores the various ways in which the vagus nerve can be affected by stress, illness, and other factors, and how this can lead to a range of health issues.
The audiobook goes on to provide practical tips and techniques for improving vagus nerve function, including techniques for reducing stress, improving sleep, and maintaining a healthy diet. It also covers a range of natural remedies and therapies that can help to strengthen and support the vagus nerve, such as yoga, meditation, and acupuncture.
Overall, The Vagus Nerve is an invaluable resource for anyone looking to improve their health and well-being by understanding and supporting their vagus nerve.
It is a must-listen for anyone interested in improving their overall health and well-being
© 2023 Joshua Blake (Luisterboek): 9798368947457
Publicatiedatum
Luisterboek: 20 februari 2023
Anderen genoten ook van...
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- Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and TraumaDorian Franklin
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- Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your BodyStephen Supran
- Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your BodyStephen Supran
- Vagus Nerve: Learn How to Activate, Stimulate and Treat the Most Important Nerve in Your BodyWilliam Lindley
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 WeeksMike Dow
- DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent InflammationRichard Doney
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