Ouça e leia

Entre em um mundo infinito de histórias

Ler e ouvir tanto quanto você quiser
Com mais de 500.000 títulos
Títulos exclusivos + Storytel Originals
7 dias de teste gratuito, depois R$19,90/mês
Fácil de cancelar a qualquer momento

Assine agora

Cover for ADHD and Time Management: Schedules That Really Work

Assine agora

ADHD and Time Management: Schedules That Really Work

Name: ADHD and Time Management: Schedules That Really Work
ISBN: 9781779747730

Por
- MAX EDITORIAL
Editor
- Max Editorial

Assine agora

Séries: 1 de 25
Idioma: Inglês
Formato
Categoria: Não-ficção

⏰ **ADHD and Time Management: Schedules That Really Work** unlocks the secret to mastering time when your mind refuses to follow the clock. 🧠💥

Designed for the creative, spontaneous, and easily distracted, this empowering guide reveals science-backed strategies to help you build routines that *actually stick*. 🗓️✨

From turning procrastination into progress to designing flexible schedules that adapt to your energy—not the other way around—you'll learn how to make time work *for* you, not against you. ⚡

🚀 Reclaim your focus, crush your goals, and finally experience the calm of a day that flows smoothly—no guilt, no burnout, just balance. **It's time to make your ADHD work with you, not against you.**

Data de lançamento

Ebook: 29 de outubro de 2025