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Cover for Beating Burnout: Helping the all-or-nothing personality to find balance

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Beating Burnout: Helping the all-or-nothing personality to find balance

Name: Beating Burnout: Helping the all-or-nothing personality to find balance
ISBN: 9781991001658

Por
- Mike McKinney
Editor
- Exisle Publishing

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Aprender idiomas: Inglês
Formato
Categoria: Crescimento pessoal

A comprehensive guide to the reasons behind burnout, with effective, practical ways to manage and prevent burnout to create a more balanced future. Burnout is a phenomenon that can happen to anyone, yet it is most often found in high-pressured workplaces, especially those where promotions and target achievement are valued. In this timely book, clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike

Data de lançamento

Ebook: 6 de fevereiro de 2025