Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
Cover for Break Free From Codependency

Break Free From Codependency

1 Avaliações

5

Duração
3H 4m
Idioma
Inglês
Formato
Categoria

Crescimento pessoal

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading. Here's a short preview of what you'll discover: - How to recognize with an EXACT formula if you are living a codependent relationship (even if you don't want to accept it). - Which are the toxic habits that you need to end NOW if you want a good mental health and physical safety. - How to set healthy and clear BOUNDARIES that will work in your favor. - The expert and little-known methods to increase self-awareness and build a strong self-esteem. - How to stop feeling guilty and excessively jealous when it is not necessary without consulting a professional. - The reason why it's possible to love a person too much and lose yourself in that relationship. - Why it is FUNDAMENTAL to have your personal space, self-care, and healthy detachment in any relationship. - How to STOP being obsessed and toxic in your relationships forever (even if you think you can't survive without that person). And much, much more... Even if you feel constantly trapped in an endless toxic cycle of abuse and powerlessness, this guide will help you find your own path, define things on your terms, get rid of self-sabotaging habits, and start a journey of personal growth. The step-by-step plan in the book will heal you from past and damaging relationships, teach you about self-love and switch codependency for positive and healthy connections. If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!

© 2022 Beast Publisher (Audiolivro): 9781667991696

Data de lançamento

Audiolivro: 15 de junho de 2022

Outros também usufruíram...

  1. How To Change Toxic Relationships
    How To Change Toxic Relationships Savannah Smoke
  2. Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other
    Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other Robert Mack
  3. Don't Take It Personally: The Art of Dealing With Rejection
    Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
  4. It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults
    It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
  5. Go Love Yourself
    Go Love Yourself Zachary Levi
  6. Women Who Win at Love: How to Build a Relationship That Lasts
    Women Who Win at Love: How to Build a Relationship That Lasts John M. Townsend, PhD, Suzanne Venker
  7. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair
    Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
  8. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
    The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
  9. The People Pleaser's Guide to Loving Others Without Losing Yourself
    The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  10. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
    Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT, Jennine Estes Powell, LMFT
  11. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
    Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie, Lauren Reitsema
  12. The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship
    The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship Sarah S. Rosenthal
  13. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
    Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
  14. Attachments: Why You Love, Feel, and Act the Way You Do
    Attachments: Why You Love, Feel, and Act the Way You Do Dr. Tim Clinton, Dr. Gary Sibcy
  15. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition
    The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition Beverly Engel
  16. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  17. Love Rules: How to Find a Real Relationship in a Digital World
    Love Rules: How to Find a Real Relationship in a Digital World Joanna Coles
  18. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  19. The Attachment
    The Attachment Ailsa Piper, Tony Doherty
  20. All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids
    All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids Callie Christensen, Kelly Oriard
  21. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
    The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  22. Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships
    Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships Dr. Marni Feuerman
  23. Healing Together: A Guide to Supporting Sexual Abuse Survivors
    Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  24. Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Megan Logan, MSW LCSW
  25. Communication Skills for Teens: How to Listen, Express, and Connect for Success
    Communication Skills for Teens: How to Listen, Express, and Connect for Success Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning, Kelly Skeen
  26. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
    Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  27. The Fearless Path to Emotional Healing: A Radical Awakening to Emotional Healing and Inner Peace
    The Fearless Path to Emotional Healing: A Radical Awakening to Emotional Healing and Inner Peace Leah Guy
  28. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
    The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  29. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself
    Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel