Ouça e leia

Entre em um mundo infinito de histórias

Ler e ouvir tanto quanto você quiser
Com mais de 500.000 títulos
Títulos exclusivos + Storytel Originals
7 dias de teste gratuito, depois R$19,90/mês
Fácil de cancelar a qualquer momento

Assine agora

Assine agora

Calm My Anger: The Art of Anger Control. Learn Strategies for Managing and Mastering Your Anger

Assine agora

Duração: 36min
Idiomas: Inglês
Format
Categoria: Crescimento pessoal

In a world that often provokes frustration and agitation, finding the path to inner peace is a valuable skill. "Calm My Anger: The Art of Anger Control" is your comprehensive guide to not only managing but mastering your anger.

Uncontrolled anger can wreak havoc on your well-being and relationships. This audiobook offers invaluable strategies and insights to help you navigate the turbulent waters of anger with grace and composure.

Learn how to identify anger's triggers, understand its roots, and harness its energy constructively. With each chapter, you'll gain tools for maintaining emotional balance and responding to life's challenges with resilience.

Whether you're seeking personal growth, healthier relationships, or simply a way to bring serenity back into your life, "Calm My Anger" is your roadmap to emotional harmony. It's time to regain control over your anger and uncover the calm within. Begin your journey toward mastering your emotions today.

Data de lançamento

Audiolivros: 17 de janeiro de 2025