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Cover for Claim Your Voice, Own Your Power: How Women Can Silence the Inner Critic, Speak Up Confidently, and Build Unshakable Self-Worth in Work, Relationships, and Life.

Claim Your Voice, Own Your Power: How Women Can Silence the Inner Critic, Speak Up Confidently, and Build Unshakable Self-Worth in Work, Relationships, and Life.

Duração
3H 33min
Aprender idiomas
Inglês
Formato
Categoria

Crescimento pessoal

Have you ever felt the quiet erosion of confidence — the sense of never being quite enough, no matter how hard you try?

For countless women, that nagging inner critic has silenced ideas, dimmed potential, and kept them living small.

Claim Your Voice, Own Your Power is a transformative guide for women ready to break that cycle and reclaim their self-worth. Confidence expert Eleanor Merritt combines psychology-based strategies, empowering reflections, and practical exercises to help you uncover the genuine confidence that already lives within you.

Inside you’ll learn how to:

• Silence your inner critic and challenge limiting beliefs.

• Build relationships based on authentic respect, not people-pleasing.

• Set boundaries that protect your energy and honor your needs.

• Communicate assertively and speak with clarity and confidence.

• Transform your body image and reconnect with your physical self.

• Develop resilience to handle criticism and bounce back stronger.

• Overcome imposter syndrome and ask for what you’re truly worth.

• Pursue goals with courage by embracing imperfection.

• Create daily habits that nurture lasting self-belief.

This isn’t about faking confidence — it’s about embodying it.

Through real-life stories, guided journaling, and empowering mindset shifts, you’ll move from self-doubt to self-trust, from silence to self-expression.

Claiming your voice and owning your power isn’t selfish — it’s essential.



Step into the life you deserve: one defined by authenticity, confidence, and unshakable self-worth.

© 2025 ELEANOR MERRITT (Audiobook): 9798318013195

Data de lançamento

Audiobook: 13 de outubro de 2025