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Cover for Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing

Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing

Duração
2H 40min
Aprender idiomas
Inglês
Formato
Categoria

Crescimento pessoal

"This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life."

© 2021 Author's Republic (Audiobook): 9781662197628

Data de lançamento

Audiobook: 9 de junho de 2021

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