Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Ryan James
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Emotional Alchemy
- Duração
- 0H 56min
- Aprender idiomas
- Inglês
- Formato
- Categoria
Crescimento pessoal
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
© 2024 New Dimensions Foundation (Audiobook): 9780781310727
Data de lançamento
Audiobook: 24 de janeiro de 2024
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Idioma e região
Português
Brasil
