Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices

EMOTIONALSELF CARE For BLACK WOMEN: A Powerful Mental Health Program for Black Girls-Positive Affirmations toBoost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself

Duração
1H 57min
Idiomas
Inglês
Format
Categoria

Biografias

★ LEARN HOW TO TAKE CARE OF YOUR NEEDS AND SAY “YES” TO YOURSELF ★

Do you find yourself struggling to keep your emotions in check?

Have you recently found yourself at the cusp of a mental breakdown or the center of one?

Are you searching for powerful, uplifting affirmations to keep you motivated and empowered?

Keep reading to discover how to take care of yourself!

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

But when you think well, self-care runs much deeper than just a bubble bath – it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

In this wonderful guide you’ll learn:

Learn and embrace the delicate art of self-care

Cultivate a positive mindset with Daily Positive Affirmations

Gain the ability to face any situation

See your dream career and life come to be

Learn how to let go of toxic relationships

Live the life that you truly deserve a living

And so much more!

It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this affirmations guide.

Now it’s your turn to take action!

If you're ready to start your transformation, Scroll Up and Click "Buy Now" and be a happy and successful woman today!

© 2023 Maya Morrison (Audiolivros): 9798368938028

Data de lançamento

Audiolivros: 7 de maio de 2023

Outros também usufruíram...

  1. Father Tom, Dancing With a Gorilla!: Alcoholics Anonymous 12 Step Speaker Mark Urso
  2. Shatter the Chains: Escape the Grip of Intimidation and Bullying Sydney Crackower, M.D.
  3. Positive Life Answers: Living Your Dreams Dr. Mary Ann Mercer
  4. Quick Guide to Good Deeds and Strong Character: Your Ultimate Companion to Cultivating Kindness and Integrity | Genuine Scenarios with Thoughtful Explanations Silas Haverford
  5. Discover Your Potential: The Path to Greater Success: Elevate Your Success Journey! Harness Audio Lessons for Peak Performance. Leonard Wrenford
  6. The Success DNA: Discover Your Unique Blueprint for Achievement Caleb David
  7. Rising from the Shadow of the Sun: A Story of Love, Survival and Joy Ronny Herman de Jong
  8. Breaking Free : Your Path to Independence from Controlling Parents CHELSEA KISAKI
  9. Speak with Confidence: Secrets to Relationship Mastery: Master Relationship Skills: Dive into captivating audio lessons to build confidence and transform connections! Sterling Haverford
  10. Options Trading: Learn Profitable Trading Strategies, Reduce Your Risk and Achieve Financial Freedom Andy Porter
  11. Breaking Through Your Own Glass Ceiling: Embracing a Full-Hearted Life Linda González
  12. The Book of Snobs William Makepeace Thackeray
  13. Your Partner Is Dead, Now What?: Your Life's Not Over But It's Going To Suck For A While Jessica Ayers
  14. Change is Inevitable: How to Embrace It and Prosper Sachin Naha
  15. Herbal Intelligence: Plant Teachers and the Return of Viriditas David Hoffmann
  16. From Powerless to Powerful: The 21 day guide to move through divorce with the eye of enlightenment Herlay Divine
  17. Constitutional Politics: Essays on Constitution Making, Maintenance, and Change Robert P. George
  18. Social Security Disability Revealed: Why it's so hard to access benefits and what you can do about it Spencer Bishins
  19. Your Time Is Now Devotional: Daily Inspirations to Go Get What God Has Given You Jonathan Evans
  20. Dealing with Divorce: Difficult Issues // Biblical Answers Mike Mazzalongo
  21. The Donnellys: Massacre, Trial and Aftermath, 1880–1916 John Little
  22. Orpheus and Power: The Movimento Negro of Rio de Janeiro and São Paulo, Brazil 1945-1988 Michael G. Hanchard
  23. Are You Ready to Be Baptized: A Teen's Guide to Make the Most Important Decision of Your Life Bethel Grove
  24. Principles of the Kingdom Dr. Candi MacAlpine
  25. Who is Your Source: Heaven Or Earth Kevin L. Cann