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Cover for Exploring Feelings: Cognitive Behavior Therapy to Manage Anxiety

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Exploring Feelings: Cognitive Behavior Therapy to Manage Anxiety

Name: Exploring Feelings: Cognitive Behavior Therapy to Manage Anxiety
ISBN: 9781949177183

Por
- Tony Attwood
Editor
- Future Horizons

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Aprender idiomas: Inglês
Formato
Categoria: Não-ficção

Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

Helpful topics include:

• Overview of the Exploring Feelings Program

• Introduction to Cognitive Behavior Therapy

• The Emotional Toolbox

• Social Stories

• Research Evidence on the Effectiveness of Exploring Feelings

• And much more!

Data de lançamento

Ebook: 1 de novembro de 2004