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Cover for Find Your Confidence

Find Your Confidence

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Crescimento pessoal

Does your confidence lag behind your capability? Trying to compensate for self-doubt and overthinking can be exhausting, and you might find yourself holding back from opportunities that could be transformational. But in a complex, uncertain world, you know you can’t afford to be over-confident either.

Julie Smith has spent decades coaching some of the world’s top leaders in the fine art of humble confidence. Now she’s bringing her easy-to-use, confidence-building tools to help YOU find YOUR confidence – in just 6 minutes!

© 2025 Practical Inspiration Publishing (E-book): 9781788608107

Data de lançamento

E-book: 10 de novembro de 2025

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