Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices

Fit In 15: A Complete Weight Loss Program Designed for Women

Duração
42min
Idiomas
Inglês
Format
Categoria

Crescimento pessoal

First up, let me welcome you to your program.

I’m delighted you invested in this, as I’ve seen the results that women just like you get when they apply the principles inside, and quite frankly, they’re astonishing.

Perhaps the most surprising thing though, isn’t the results themselves, but the way in which they’re achieved.

I’m sure you’ll be familiar with plenty of fad diets and gimmicks and may have even tried a few in the past, whether that’s been low-carb dieting, Atkins, a fat-free diet, the baby food diet, cabbage soup, slashing your calories right down, or just relying on pills, powders and potions to see you through, rather than real food.

The thing about these diets, while you’d imagine they’d get results, seeing as for most of them you’re surviving on very little and making your eating plan extreme, is that they don’t work.

© 2022 ECONO Publishing (Audiolivros): 9781662252945

Data de lançamento

Audiolivros: 24 de março de 2022

Outros também usufruíram...