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FOOD AND SELF-KNOWLEDGE: LEARN TO CONNECT WITH YOUR BODY

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Food is one of the most important things in our life. It provides us with energy, nutrients and helps maintain our physical and mental health. But food can also be a big challenge. With so much conflicting information and opinions about what to eat, it can be difficult to know what's best for us.

In this ebook , we will explore the relationship between food and self-knowledge. Let's learn how to use food as a tool to connect with our bodies, get to know ourselves better and improve our health and well-being.

© 2023 Max Editorial (Ebook): 9781779713032

Data de lançamento

Ebook: 9 de dezembro de 2023

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