Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
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Recover. Rinse. Repeat.
Dana Bowman can’t escape the lure of perfectionism, trying to be a flawless wife, mother, and person in recovery. When Dana experiences a short-lived relapse during the Christmas holiday, she has the startling realization that recovery is more than just giving up alcohol.
In this funny and revealing follow-up to her best-selling book Bottled, Dana reflects on how we live in a society of excess, always pushing ourselves to do and be better. However, it doesn’t take her long to realize that self-care and getting over herself is the key to happiness.
© 2018 Central Recovery Press (Ebook): 9781942094722
Data de lançamento
Ebook: 28 de agosto de 2018
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