The Atenisti Aidan K. Morrissey
Entre em um mundo infinito de histórias
Crescimento pessoal
There are actually quite a number of ways to decondition a negative thought pattern. The basic idea is to replace the old pattern with a new one. Mentally resisting the negative thought will usually backfire — you'll simply reinforce it and make it even worse. The more you fire those neurons in the same way, the stronger the pattern becomes. Here's a little method I use to break negative thought patterns...
© 2020 florianhoeper.com (Audiobook): 4061707363443
Data de lançamento
Audiobook: 21 de junho de 2020
Português
Brasil