Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
Ouça e leia
Entre em um mundo infinito de histórias
- Ler e ouvir tanto quanto você quiser
- Com mais de 500.000 títulos
- Títulos exclusivos + Storytel Originals
- 7 dias de teste gratuito, depois R$19,90/mês
- Fácil de cancelar a qualquer momento
Insomnia Cure:: Biohacking Your Way to Sleep
- por
- Editora
- 4 Avaliações
3.8
- Idiomas
- Inglês
- Format
- Categoria
Crescimento pessoal
Are you among the one in three people who experience insomnia?
I think it’s time we put an end to that statistic. After 15 years of struggling with insomnia, I finally figured out a system that helped me take control of my own sleep. It's not hard, anyone can do it, and I’m going to show you how.
In addition to learning my best tricks for kicking insomnia for good, you’re going to get introduced to the concept of biohacking. This is a great tool that you can use to improve all areas of your life.
Let’s get started! CLICK THE BUY NOW BUTTON NOW
© 2017 1kkbooks (Ebook): 6610000039531
Data de lançamento
Ebook: 20 de novembro de 2017
Tags
Outros também usufruíram...
- The 4-Week Insomnia Workbook: A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep Sara Dittoe Barrett
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
- Insomnia Relief Sanjay Burman
- Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper Dr Michael Mosley
- Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
- Natural Pain Relief guided meditation: Healing the body Relief chronic syndrome, Self-hypnosis, back pain, Shoulder pain, Neck pain, Sports injuries, Soreness, Body wellness, alternative remedy ThinkAndBloom
- The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living Jevan Pradas
- The Biohacking Secrets: Top Secret Lifestyle Hacks For Optimal Living Luke. G. Dahl
- 18 Maneiras De Ser Uma Pessoa Mais Interessante Tom Hope
4
- O sonho de um homem ridículo Fiódor Dostoiévski4.8
- Pratique o poder do "Eu posso" Bruno Gimenes4.6
- Gerencie suas emoções Augusto Cury4.5
- Harry Potter e a Pedra Filosofal J.K. Rowling4.9
- 10 Maneiras de manter o foco James Fries3.9
- Arrume sua cama William McRaven4.5
- A lenda de Ruff Ghanor - Volume 1: O garoto cabra Leonel Caldela4.8
- Jogos vorazes Suzanne Collins4.8
- Mais esperto que o diabo: O mistério revelado da liberdade e do sucesso Napoleon Hill4.7
- A cantiga dos pássaros e das serpentes Suzanne Collins4.6
- A metamorfose Franz Kafka4.4
- Pare de Procrastinar: Supere a preguiça e conquiste seus objetivos Giovanni Rigters4.3
- Poder e Manipulação Jacob Petry4.6
- A arte da guerra Sun Tzu4.6
Idioma e região
Português
Brasil
