Are you ready to eat the same foods you’ve always enjoyed, and permanently lose some extra weight?

Intermittent Fasting is a new take on a classic concept: your body was designed to go for short periods of time without food, and then eat what you want when it’s available. Unfortunately, our bodies are programmed to eat when food is available, and they haven’t caught up to the era we live in where food is always available.

Intermittent Fasting for Women is an excellent guide that will allow you to:

· Start Intermittent Fasting right away

· Lose the extra weight and keep if off

· Keep eating the foods you love

· Learn to time your eating to maximize your health

Naomi Atwood & Margaret Wolf have created an essential beginners guide to Intermittent Fasting designed specifically for women. The concept has nothing to do with starving yourself, and people of any age can instantly reap the benefits.

When you’re ready to embrace a whole new version of your body without any radical changes to your diet, you need to buy this book and start Intermittent Fasting right now!

© 2023 Naomi Atwood (Audiolivros): 9798368921587

Data de lançamento

Audiolivros: 16 de agosto de 2023