Panic Attacks Workbook Bundle: 2 in 1 Bundle, Stop Panic Attacks, Panic Attacks
- Autor
- Narrador
- Editor
- Duração
- 0H 50m
- Idioma
- Inglês
- Formato
- Categoria
Crescimento pessoal
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook teach you to deal with them!
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This bundle is created as your ultimate guide to help you manage and overcome your panic attacks. In this bundle, you will learn about the symptoms of a panic attack so that you don't confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this bundle, you will be empowered to take steps to stop panic attacks and life a better life. This two-in-one bundle series includes the following audiobooks:
Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures Panic Attacks: The Ultimate Guide to Leaving Anxiety and Panic Attacks Behind
© 2020 Author's Republic (Audiolivro): 9781662142239
Data de lançamento
Audiolivro: 15 de setembro de 2020
Livros semelhantes a Panic Attacks Workbook Bundle: 2 in 1 Bundle, Stop Panic Attacks, Panic Attacks
- Relax: Say Goodbye to Anxiety and Panic Patrick McCarthy
- Should parents let their kids take more risks? PBS NewsHour
- Your Name Is Not Anxious: A very personal guide to putting anxiety in its place Stephanie Dowrick
- Retirement Reimagined: The Ultimate Guide to Active and Meaningful Pathways William Moore
- Passive Aggressive Notes: Painfully Polite and Hilariously Hostile Writings Kerry Miller
- Mysteries of Food Cravings PBS NewsHour
- Should kids happiness be the goal of parenting? PBS NewsHour
- Why are Younger Children Alone in Reducing Obesity Rates? PBS NewsHour
- Date Night Ideas for Couples: Fun Ways to Connect with Your Partner for an Entertaining Night Angela Nicole Holton
- Harry Potter e a Pedra Filosofal J.K. Rowling
- Pratique o poder do "Eu posso" Bruno Gimenes
- A gente mira no amor e acerta na solidão Ana Suy
- 10 Maneiras de manter o foco James Fries
- 18 Maneiras de ser uma pessoa mais interessante Tom Hope
- O sonho de um homem ridículo Fiódor Dostoiévski
- Mais esperto que o diabo: O mistério revelado da liberdade e do sucesso Napoleon Hill
- talvez a sua jornada agora seja só sobre você: crônicas Iandê Albuquerque
- A metamorfose Franz Kafka
- Jogos vorazes Suzanne Collins
- Gerencie suas emoções Augusto Cury
- Sociedade do cansaço Byung-Chul Han
- Especialista em pessoas: Soluções bíblicas e inteligentes para lidar com todo tipo de gente. Tiago Brunet
- Harry Potter and the Philosopher's Stone J.K. Rowling
- Talvez você deva conversar com alguém: Uma terapeuta, o terapeuta dela e a vida de todos nós Lori Gottlieb
