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Cover for Renew Your Mind: How to Rewire Your Brain for a Happier, Healthier Life

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Renew Your Mind: How to Rewire Your Brain for a Happier, Healthier Life

Name: Renew Your Mind: How to Rewire Your Brain for a Happier, Healthier Life
ISBN: 9781775593850

Por
- Chantal Hofstee
Editor
- PublishDrive

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Idioma: Inglês
Formato
Categoria: Crescimento pessoal

Developed from clinical psychologist and executive coach Chantal Hofstee’s highly successful book, Mindfulness on the Run, Renew Your Mind is the essential guide to rewiring your brain so that you can lead a rich and rewarding life that leaves you energized, healthy and happy. Incorporating the latest neuroscience as well as aspects of mindfulness, the result is an effective program that leads to a calmer, more focused mind; greater productivity; enhanced creativity; and improved relationships.

Data de lançamento

Ebook: 1 de agosto de 2018