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Cover for Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

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Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Name: Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self
ISBN: 9781638078821

Por
- Rachel Johnson
Editor
- Callisto

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Aprender idiomas: Inglês
Formato
Categoria: Crescimento pessoal

Show yourself a little TLC with self-love exercises for Black women

As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.

Embrace self-love • —Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means. Put it into practice • —Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence. Explore key themes • —Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.

Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

Data de lançamento

Ebook: 14 de janeiro de 2025