Ouça e leia

Entre em um mundo infinito de histórias

Ler e ouvir tanto quanto você quiser
Com mais de 500.000 títulos
Títulos exclusivos + Storytel Originals
7 dias de teste gratuito, depois R$19,90/mês
Fácil de cancelar a qualquer momento

Assine agora

Assine agora

Summary of Damian Brindle's 57 ScientificallyProven Survival Foods to Stockpile

Name: Summary of Damian Brindle's 57 ScientificallyProven Survival Foods to Stockpile
ISBN: 9798350070521

por
- IRB Media
Editora
- IRB Media

Assine agora

Idiomas: Inglês
Format
Categoria: Não-ficção

Get the Summary of Damian Brindle's 57 ScientificallyProven Survival Foods to Stockpile in 20 minutes. Please note: This is a summary & not the original book. "57 Scientifically Proven Survival Foods to Stockpile" by Damian Brindle is a comprehensive guide to creating a nutritionally balanced survival pantry. The book emphasizes the importance of macronutrients and advises on the selection of shelf-stable foods that provide essential vitamins, minerals, fats, and proteins. It highlights the need for a variety of foods to maintain health during times when fresh produce and meats are unavailable. Brindle suggests prioritizing foods like canned meats, fish, powdered dairy products, and legumes for protein; cereals, seeds, nuts, and beans for fiber; and cooking oils, nuts, and certain snack foods for fats...

Data de lançamento

Ebook: 6 de fevereiro de 2024