Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
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Get the Summary of Dave Asprey's Smarter Not Harder in 20 minutes. Please note: This is a summary & not the original book. "Smarter Not Harder" by Dave Asprey is a comprehensive guide to biohacking, a concept Asprey coined to describe the process of optimizing the body's natural systems for peak performance with minimal effort. The book draws on Asprey's background in computer hacking, comparing the body's involuntary functions to an operating system he refers to as MeatOS...
© 2024 IRB Media (Ebook): 9798330006830
Data de lançamento
Ebook: 27 de março de 2024
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Brasil
