101 Essays That Will Change The Way You Think Brianna Wiest
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Crescimento pessoal
Get the Summary of Julie Smith's Why Has Nobody Told Me This Before? in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Filled with secrets from a therapist's toolkit,Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
© 2023 IRB Media (Ebook): 9798350064568
Data de lançamento
Ebook: 25 de setembro de 2023
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Idioma e região
Português
Brasil
