Ouça e leia

Entre em um mundo infinito de histórias

Ler e ouvir tanto quanto você quiser
Com mais de 500.000 títulos
Títulos exclusivos + Storytel Originals
7 dias de teste gratuito, depois R$19,90/mês
Fácil de cancelar a qualquer momento

Assine agora

Assine agora

Summary of Matt Abrahams's Think Faster Talk Smarter

Name: Summary of Matt Abrahams's Think Faster Talk Smarter
Rating: 4 (1 reviews)
ISBN: 9798350066296

por
- IRB Media
Editora
- IRB Media

Assine agora

1 Avaliações: 4
Idiomas: Inglês
Format
Categoria: Não-ficção

Get the Summary of Matt Abrahams's Think Faster Talk Smarter in 20 minutes. Please note: This is a summary & not the original book. "Think Faster Talk Smarter" by Matt Abrahams provides a comprehensive guide to managing speaking anxiety and enhancing spontaneous communication skills. Abrahams introduces techniques for immediate anxiety relief, such as mindfulness and reframing anxiety as excitement, and categorizes speaking anxiety symptoms into affective, behavioral/physiological, and cognitive types. He suggests deep breathing, physical actions, and cognitive strategies to alleviate these symptoms...

Data de lançamento

Ebook: 16 de janeiro de 2024