The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals Mark R. Congdon
Ouça e leia
Entre em um mundo infinito de histórias
- Ler e ouvir tanto quanto você quiser
- Com mais de 500.000 títulos
- Títulos exclusivos + Storytel Originals
- 7 dias de teste gratuito, depois R$19,90/mês
- Fácil de cancelar a qualquer momento
- 1 Avaliações
3
- Aprender idiomas
- Inglês
- Formato
- Categoria
Não-ficção
Please note: This is a companion version & not the original book.
Book Preview:
#1 I was a born fuck-giver. I gave my fucks liberally all throughout my childhood and adolescence. I tackled numerous projects, tasks, and standardized tests in order to prove myself worthy of respect and admiration from my family, friends, and even casual acquaintances.
#2 I realized that I didn’t care about small things that annoyed me. I RSVP'd no to a couple of after-work mixers, unfriended some irritating people on Facebook, and refused to suffer through another person's reading of your play.
#3 I began to feel better as I stopped giving so many fucks. I started not giving a fuck about things that didn’t make me happy or improve my life, and this allowed me to focus on the things that did.
© 2022 IRB Media (Ebook): 9781669377580
Data de lançamento
Ebook: 29 de março de 2022
Tags
Outros também usufruíram...
- Summary of Ellen Vora's The Anatomy of Anxiety IRB Media
- Summary of Caroline Leaf's Cleaning Up Your Mental Mess IRB Media
- Summary of Lisa Bilyeu's Radical Confidence IRB Media
- Summary of Michael Matthews's Thinner Leaner Stronger IRB Media
- Summary of Dr. Mike Bechtle's People Can't Drive You Crazy If You Don't Give Them the Keys IRB Media
- Summary of Larry Rosenberg's Breath by Breath IRB Media
- Summary of Daniel G. Amen's You, Happier IRB Media
- Summary of Caroline Foster's Narcissistic Mothers IRB Media
- Summary of Emeran Mayer's The Mind-Gut Connection IRB Media
- Summary of Neil Pasricha's The Happiness Equation IRB Media
- Summary of Sherianna Boyle's Emotional Detox IRB Media
- Accelerated Learning with Emotional Intelligence: Master Emotional Agility to Use Advanced Learning Strategies to Speed Reading, Memory Improvement, Greater Retention and Systematic Expertise Mary L. Poulsen
- Summary of Tara Bennett-Goleman's Emotional Alchemy IRB Media
- Summary of Heidi Priebe's The Comprehensive ENFP Survival Guide IRB Media
- Summary of Rachel Naomi Remen's Kitchen Table Wisdom IRB Media
- The Polyvagal Theory Unveiled: Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life Brittany Forrester
- Summary of Michael Todd's Relationship Goals IRB Media
- Summary of Bhante Gunaratana's Eight Mindful Steps to Happiness IRB Media
- Fight Fat With Facts: Weight Loss Strategies on Genes, Metabolism, Targeted Exercise, and Behavior Therapies Tyler Kensley
- Summary of Julie L. Hall's The Narcissist in Your Life IRB Media
- Summary of David D. Burns's Ten Days to Self-Esteem IRB Media
- Summary of Wendy T. Behary's Disarming the Narcissist Third Edition IRB Media
- Pratique o poder do "Eu posso" Bruno Gimenes
4.5 - 18 Maneiras De Ser Uma Pessoa Mais Interessante Tom Hope4
- O sonho de um homem ridículo Fiódor Dostoiévski4.7
- Gerencie suas emoções Augusto Cury4.5
- 10 Maneiras de manter o foco James Fries3.8
- Harry Potter e a Pedra Filosofal J.K. Rowling4.9
- Os "nãos" que você não disse Patrícia Cândido4.2
- A gente mira no amor e acerta na solidão Ana Suy4.5
- A metamorfose Franz Kafka4.4
- Jogos vorazes Suzanne Collins4.8
- Mais esperto que o diabo: O mistério revelado da liberdade e do sucesso Napoleon Hill4.7
- A arte da guerra Sun Tzu4.6
- Pare de Procrastinar: Supere a preguiça e conquiste seus objetivos Giovanni Rigters4.3
- Poder e Manipulação Jacob Petry4.6
- Primeiro eu tive que morrer Lorena Portela4.3
Idioma e região
Português
Brasil
