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Cover for The Advantages And Disadvantages Of The Paleo Diet

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The Advantages And Disadvantages Of The Paleo Diet

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Duração: 0H 7min
Aprender idiomas: Inglês
Formato
Categoria: Crescimento pessoal

In today's fast-paced world, prioritizing a healthy lifestyle is paramount. As science uncovers new medical insights, our fitness and dietary regimens evolve accordingly. Enter the Paleo Diet, championed by CrossFit coaches and touted as a nutritional cornerstone. But amidst the hype, does this diet truly deliver results, or is it merely another fleeting trend? Dive into this unbiased exploration, authored by a certified personal trainer accredited by the National Federation of Professional Trainers (certificate number 45582), and empower yourself to make an informed decision about your health journey.

Data de lançamento

Audiobook: 1 de junho de 2024