Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
Ouça e leia
Entre em um mundo infinito de histórias
- Ler e ouvir tanto quanto você quiser
- Com mais de 500.000 títulos
- Títulos exclusivos + Storytel Originals
- 7 dias de teste gratuito, depois R$19,90/mês
- Fácil de cancelar a qualquer momento
The Age of Overwhelm: Strategies for the Long Haul
- Idiomas
- Inglês
- Format
- Categoria
Crescimento pessoal
There is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.
© 2024 Berrett-Koehler Publishers (Ebook): 9781523094752
Data de lançamento
Ebook: 27 de dezembro de 2024
Outros também usufruíram...
- Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
- Beyond Measure: Rescuing an Overscheduled, Overtested, Underestimated Generation Vicki Abeles
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- The Age of Overwhelm: Strategies for the Long Haul Laura van Dernoot Lipsky
- The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
- Open When: A Companion for Life’s Twists & Turns Julie Smith
- Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
- 18 Maneiras De Ser Uma Pessoa Mais Interessante Tom Hope
4
- O sonho de um homem ridículo Fiódor Dostoiévski4.8
- Pratique o poder do "Eu posso" Bruno Gimenes4.6
- Gerencie suas emoções Augusto Cury4.5
- Harry Potter e a Pedra Filosofal J.K. Rowling4.9
- 10 Maneiras de manter o foco James Fries3.9
- Arrume sua cama William McRaven4.5
- A lenda de Ruff Ghanor - Volume 1: O garoto cabra Leonel Caldela4.8
- Jogos vorazes Suzanne Collins4.8
- Mais esperto que o diabo: O mistério revelado da liberdade e do sucesso Napoleon Hill4.7
- A cantiga dos pássaros e das serpentes Suzanne Collins4.6
- A metamorfose Franz Kafka4.4
- Pare de Procrastinar: Supere a preguiça e conquiste seus objetivos Giovanni Rigters4.3
- Poder e Manipulação Jacob Petry4.6
- A arte da guerra Sun Tzu4.6
Idioma e região
Português
Brasil
