Ouça e leia

Entre em um mundo infinito de histórias

Ler e ouvir tanto quanto você quiser
Com mais de 500.000 títulos
Títulos exclusivos + Storytel Originals
7 dias de teste gratuito, depois R$19,90/mês
Fácil de cancelar a qualquer momento

Assine agora

Cover for The Complete Guide to Healing Arthritis: How to Conquer Pain, Inflammation, and Other Symptoms—and Live Your Life to the Fullest

Assine agora

The Complete Guide to Healing Arthritis: How to Conquer Pain, Inflammation, and Other Symptoms—and Live Your Life to the Fullest

Name: The Complete Guide to Healing Arthritis: How to Conquer Pain, Inflammation, and Other Symptoms—and Live Your Life to the Fullest
ISBN: 9781429954396

Por
- Deborah Mitchell
Editor
- St. Martin's Paperbacks

Assine agora

Séries: 1 de 13
Aprender idiomas: Inglês
Formato
Categoria: Religião & Espiritualidade

·The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout

·A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options

·Proven techniques for relieving muscle and joint pain—stretching exercises, aerobics, Tai Chi, yoga, strength training, occupational therapy, and more

·Alternative/complimentary therapies—acupuncture, acupressure, chiropractic, electrical stimulation, hypnosis, low level laser, and more

·Essential advice on joint replacement, surgical options, health care providers, causes and risk factors, work disability, pregnancy, sex, and other key issues

·Plus a complete, easy-to-follow program of diet and exercise that will help relieve your pain and restore your quality of life

Data de lançamento

Ebook: 16 de abril de 2025