A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
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The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness
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- 1H 53min
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- Inglês
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Religião & Espiritualidade
This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.
A Better Listen audio production.
© 2021 Better Listen (Audiolivros): 9781615446919
Data de lançamento
Audiolivros: 28 de janeiro de 2021
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Idioma e região
Português
Brasil
