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Cover for The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game

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The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game

Name: The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game
ISBN: 9781569757574

Por
- Monica Clyde
Editor
- Ulysses Press

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Idioma: Inglês
Formato
Categoria: Não-ficção

PILATESPILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shiftThe Golfer's Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.The ideal fitness program for GOLFERS•Longer drives•Controlled iron play•Steadier putting

Data de lançamento

Ebook: 4 de novembro de 2025