The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
Ouça e leia
Entre em um mundo infinito de histórias
- Ler e ouvir tanto quanto você quiser
- Com mais de 500.000 títulos
- Títulos exclusivos + Storytel Originals
- 7 dias de teste gratuito, depois R$19,90/mês
- Fácil de cancelar a qualquer momento
The Resilient Mind: Executive Functions, Emotion Regulation, And Mental Health in Children And Adolescents
- Por
- Com:
- Editor
- Duração
- 1H 24min
- Aprender idiomas
- Inglês
- Formato
- Categoria
Não-ficção
"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges.
© 2025 Brittany Forrester (Audiobook): 9798882403262
Data de lançamento
Audiobook: 11 de janeiro de 2025
Tags
Outros também usufruíram...
- ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners) ADRIAN ELAND
- Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral Laura Bennett
- ADHD: Raising An Explosive Child: The Anger Management Guide for Parents to Understanding & Disciplining Your Hyperactive Child in Digital Era. 7+ No-Drama Strategies to Raise a Happy Confident Kid. Susan N. Hallowell Garcia
- ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
- How to Love Someone with Borderline Personality Disorder: BPD Survival Guide, Mindfulness Solutions and Emotional Calm to Improve Your Relationship Crystal Hill
- Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
- Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring Michael A. Tompkins, PhD, ABPP
- EMOTIONAL SELF-CARE FOR BLACK WOMEN: A Spiritual and Powerful Guide to Heal Your Emotional Feelings, Celebrate Yourselves, Raise Your Self-Esteem, Self-Discovery and Quiet Your Inner Critic ALIYAH MUSA
- The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
- The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Carla Marie Manly
- Experiencing Flow: Life Beyond Boredom And Anxiety Susan A. Jackson
- Exceptional Talent Corten Frans
- Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry Lena Winters
- Nurturing Your Inner Child: Affirmations and Visualization for Emotional Healing and Self-esteem William G. DeFoore
- How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm Laura Bennett
- Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD
- Out of the Shadows: Confronting Codependency Head-On Well-Being Publishing
- ADULT SURVIVORS: UNDERSTANDING THE LONG-TERM EFFECTS OF TRAUMATIC CHILDHOOD EXPERIENCES John Range
- This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional Ilene S. Cohen, PhD
- Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
- Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent Shining Mind
- The Healing Power of Pain: Trauma and Recovery: A Self-Help Guide Ybe Casteleyn
- Co-Dependency: The Ultimate Guide to Break Free from Co-Dependent Behavior Gregory Haynes
- The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
- Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding Elaine Birchall
- Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
- Women Who Thrive with ADHD: Reclaim Focus, Confidence, and Control—Without Changing Who You Are Ellie Rayne
- Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
- Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It Resmaa Menakem MSW LICSW SEP
- Overthinking in Relationships: Stop Doubting, Start Loving: Quiet Your Mind, Build Trust, and Deepen Your Connection Without Second-Guessing Every Move Laura Bennett
- Ausome Connections: A Parent's Guide to Building Social Skills in Autistic Kids Natalie Loveson
- Loving Someone with Anxiety: Understanding and Helping Your Partner: Understanding & Helping Your Partner Kate N. Thieda, MS, LPCA
- Blessed Are the Misfits: Great News for Believers who are Introverts, Spiritual Strugglers, or Just Feel Like They're Missing Something Brant Hansen
- Executive Functions for Adults with ADHD: Practical Strategies for Enhancing Focus, Organization, and Self-Management Sandy R. Ross
- Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth Tatum wells
- Emotional Balance For Women: Unlocking Your True Potential Ava Hadley
- Finding Balance: A Comprehensive Guide to Self-Regulation and Emotional Well-Being Brian Gibson
- AUTISM PARENTING MADE EASY: Practical Strategies for Everyday Life Dr Prashantt Joshii
- Autism Spectrum Disorder & Narcissism Personality Disorder Charlie Mason
- The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy Leslie Sokol
- EMOTIONAL SUGAR: Understanding sugar addiction through the lens of emotional regulation Brittany Forrester
- Shadow Dancing: Embodied Recovery from Trauma and Addiction Paul du Buf
- It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!" Dorian Ashcombe
- Pratique o poder do "Eu posso" Bruno Gimenes
4.5 - 18 Maneiras De Ser Uma Pessoa Mais Interessante Tom Hope4
- O sonho de um homem ridículo Fiódor Dostoiévski4.7
- Gerencie suas emoções Augusto Cury4.5
- Harry Potter e a Pedra Filosofal J.K. Rowling4.9
- 10 Maneiras de manter o foco James Fries3.8
- Jogos vorazes Suzanne Collins4.8
- A metamorfose Franz Kafka4.4
- A gente mira no amor e acerta na solidão Ana Suy4.5
- Os "nãos" que você não disse Patrícia Cândido4.5
- Mais esperto que o diabo: O mistério revelado da liberdade e do sucesso Napoleon Hill4.7
- A arte da guerra Sun Tzu4.6
- Poder e Manipulação Jacob Petry4.6
- Pare de Procrastinar: Supere a preguiça e conquiste seus objetivos Giovanni Rigters4.3
- A cantiga dos pássaros e das serpentes Suzanne Collins4.6
Idioma e região
Português
Brasil
