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Cover for The Simple Path to Well-Being: Mindful Eating, Decluttering, Gratitude, and Meditation. Your Guide to a Calmer, More Organized, and Joyful Life

The Simple Path to Well-Being: Mindful Eating, Decluttering, Gratitude, and Meditation. Your Guide to a Calmer, More Organized, and Joyful Life

Duração
2H 34min
Aprender idiomas
Inglês
Formato
Categoria

Crescimento pessoal

Feeling overwhelmed by modern life's demands? Seeking a clear path to genuine calm, organization, and joy?

The Simple Path to Well-Being by Ellis Crane offers a practical, integrated guide to transforming your daily life. Through four powerful practices—Mindful Eating, Decluttering, Gratitude, and Meditation—you’ll learn how to move from stress and chaos to peace and presence.

Discover how to nourish your body with mindful awareness, create serene spaces through intentional decluttering, deepen appreciation through gratitude journaling, and find inner stillness with accessible meditation techniques. This isn’t about quick fixes—it’s a compassionate, step-by-step approach to building lasting change and reconnecting with your inner wisdom.

If you’re ready to simplify your life, build resilience, and embrace daily joy, The Simple Path to Well-Being will be your trusted companion on the journey.

© 2025 Ellis Crane (Audiobook): 9798318316913

Data de lançamento

Audiobook: 4 de setembro de 2025