Ouça e leia

Entre em um mundo infinito de histórias

Ler e ouvir tanto quanto você quiser
Com mais de 500.000 títulos
Títulos exclusivos + Storytel Originals
7 dias de teste gratuito, depois R$19,90/mês
Fácil de cancelar a qualquer momento

Assine agora

Assine agora

The Type 2 Diabetic Cookbook and Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes

Name: The Type 2 Diabetic Cookbook and Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes
ISBN: 9781623158347

por
- Michelle Anderson
- Martha Mckittrick
Editora
- Callisto

Assine agora

Idiomas: Inglês
Format
Categoria: Crescimento pessoal

Your diet and lifestyle starter plan for managing type 2 diabetes

Navigating life with type 2 diabetes can feel overwhelming, but The Type 2 Diabetic Cookbook & Action Plan is here to make it easier, with practical guidance and simple recipes. Registered dietician and certified diabetes instructor Martha McKittrick has teamed up with cookbook author Michelle Anderson to create a comprehensive cookbook and lifestyle guide to help you manage your diagnosis and live your best life.

Diabetes basics • —Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well. A 3-month plan • —Each month includes meal-planning, exercise, and mental and emotional wellness, so you can take a complete, holistic approach to managing diabetes. No guesswork • —Detailed meal plans mean you won't have to wonder what to cook or how to cook it. Weeks of predetermined and diabetes-friendly recipes are right at your fingertips.

Live better with a diabetic cookbook that puts you on the path to long-term health.

Data de lançamento

Ebook: 14 de janeiro de 2025