Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices
Cover for The Utimate Glow Up Guide: A Guide to Self Growth, Self Care, and Becoming the Best Version of You

The Utimate Glow Up Guide: A Guide to Self Growth, Self Care, and Becoming the Best Version of You

Aprender idiomas
Inglês
Formato
Categoria

Crescimento pessoal

A YouTube sensation shares her story of personal transformation—offering hope and wisdom to women needing self-care. Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find—become the best version of yourself today. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self-improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book. Glow up from within. This shadow workbook guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self-growth book for lasting change. It's your time to start creating your story from a place of self-acceptance and self-love. In The Ultimate Glow Up Guide, discover:

- Ways to stop self-hate, self-criticism, and self-limiting beliefs in this self-confidence book - An inner child healing book full of self-care for women - How to have a glow up on your way to achieving your dream life If you liked books for women and empowerment books such as Badass Affirmations, Help Me, I'm Stuck, or How to Do the Work, you will love The Ultimate Glow Up Guide!

© 2024 Mango Media (Ebook): 9781684813643

Data de lançamento

Ebook: 24 de maio de 2024

Outros também usufruíram...