Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
Ouça e leia
Entre em um mundo infinito de histórias
- Ler e ouvir tanto quanto você quiser
- Com mais de 500.000 títulos
- Títulos exclusivos + Storytel Originals
- 7 dias de teste gratuito, depois R$19,90/mês
- Fácil de cancelar a qualquer momento
What's Your Story?: Discover Who You Are and What You Want Through The Power of Personal Writing
- por
- Com:
- Editora
- Duração
- 5H 18min
- Idiomas
- Inglês
- Format
- Categoria
Crescimento pessoal
What’s Your Story? is a fascinating investigation of this storytelling process and what it can teach us about who we really are.
As Matousek says, “When you tell the truth, your story changes. When your story changes, your life is transformed.” The best selling memoirist and teacher guides listeners on a journey of self-discovery through personal writing, posing questions we don’t often ask ourselves in the course of everyday life.
Who am I? What do I believe? What do I fear and also desire? What are my secrets? Where is my shame? When do I feel most alive and authentic? Where does my true voice come from? What is my genius? What do I love? How can I update my story?
These are some of the questions Mark Matousek presents in these seven informative, accessible lessons for writers and non-writers alike. As a teacher and author, he brings three decades’ experience to guide you on your path to a more authentic life.
A Better Listen audio production.
© 2014 Better Listen (Audiolivros): 9781615446360
Data de lançamento
Audiolivros: 16 de agosto de 2014
Outros também usufruíram...
- Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
- Handling Your Emotions: Emotional Intelligence as a Gift, Being Your Best Self, & the Power of Self Compassion E.J. Mattson
- Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
- Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Nita Sweeney
- Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
- Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Biet Simkin
- Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
- The Creative SEED: How to enrich your life through creativity Lilian Wissink
- MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction Elisha Goldstein, PhD
- Savor: Living Abundantly Where You Are, As You Are (A 365-Day Devotional, plus 21 Delicious Recipes) Shauna Niequist
- Detox Your Heart: Meditations for Healing Emotional Trauma, Revised and Expanded Edition Valerie Mason-John
- Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome DENTON STEELE
- Embody: Learning to Love Your Unique Body (and quiet that critical voice!) Connie Sobczak
- Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
- The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection Cher Hampton
- Overcoming Shame Meditation - Rewrite your story: shine as who you are, get over the past, free yourself from judgements, build self-confidence self-esteem, self-compassion, embrace mistakes ThinkAndBloom
- Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
- Mindful Art Therapy 101: How to Tap Into the Power of Art And Coloring to Become More Mindful Better Life Journals
- The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being Robyn L. Gobin
- Change Your Mind and Your Life Will Follow: 12 Simple Principles Karen Casey
- The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
- If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make. Eilat Aviram
- Permission to Thrive: My Journey from Grief to Growth Susan Angel Miller
- Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
- Made for This: 40 Days to Living Your Purpose Jennie Allen
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
- Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Jill A Stoddard
- Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
- The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss Christina Baldwin
- Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
- Unconditional Love coaching sessions & meditations: ultimate self-help, positive self-talk, love from within, healings in all areas, shame fears guilt, post trauma syndrome, deep compassion ThinkAndBloom
- The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks Thomas F. Cash, PhD
- Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
- Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse Healing Academy
- Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
- Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
- Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
- What You Want Wants You: Saying Yes to Desire as a Path of Awakening Suzanne Eder
- 31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
- 18 Maneiras De Ser Uma Pessoa Mais Interessante Tom Hope
4 - Pratique o poder do "Eu posso" Bruno Gimenes4.6
- O sonho de um homem ridículo Fiódor Dostoiévski4.7
- Gerencie suas emoções Augusto Cury4.5
- Harry Potter e a Pedra Filosofal J.K. Rowling4.9
- 10 Maneiras de manter o foco James Fries3.8
- Jogos vorazes Suzanne Collins4.8
- A metamorfose Franz Kafka4.4
- Mais esperto que o diabo: O mistério revelado da liberdade e do sucesso Napoleon Hill4.7
- Poder e Manipulação Jacob Petry4.6
- A gente mira no amor e acerta na solidão Ana Suy4.4
- A arte da guerra Sun Tzu4.6
- Os "nãos" que você não disse Patrícia Cândido4.9
- Pare de Procrastinar: Supere a preguiça e conquiste seus objetivos Giovanni Rigters4.3
- A cantiga dos pássaros e das serpentes Suzanne Collins4.5
Idioma e região
Português
Brasil
