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The Barrels

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The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.?

© 2012 Hakabooks (Ebook): 9788494212314

Data de lançamento

Ebook: 1 de novembro de 2012

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