Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Create a Life You Love: How to Quiet Outside Voices So You Can Finally Hear Your Own

Create a Life You Love: How to Quiet Outside Voices So You Can Finally Hear Your Own

1 calificaciones

5

Duración
6 h 4 m
Idioma
Inglés
Formato
Categoría

Religión y espiritualidad

Read by the author.

As women, we're often told that we're entitled or unrealistic when we want to create a life we love. We start hearing this message from a very early age, and by the time we're old enough to know what we want, we've also been taught to doubt our instincts and to see selfishness in all our longings.

This book is the antidote to those voices. . .and the way forward.

Writer, speaker, and podcaster Stephanie May Wilson has helped thousands of women shrug off the pressure of what they think their lives are supposed to look like and take on the next big decision or life transition with intentionality and confidence.

Create a Life You Love is a warm, passionate guide on how you can rediscover your own authority and build a life you're finally excited to live. You'll learn how to:

Define yourself • on your own terms by setting aside societal pressures that tell you who you're supposed • to be. Feel empowered • to make your next big decisions with confidence and clarity. Build security • and peace in both who you are and the season you're in.

Through stories, exercises, and hard-won wisdom, Create a Life You Love will help you untangle your own expectations from the expectations of others and get inspired to at last pursue a life that you're excited to wake up to each day.

© 2024 Zondervan (Audiolibro): 9780310367574

Fecha de lanzamiento

Audiolibro: 30 de abril de 2024

Otros también disfrutaron...

  1. Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
  2. Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts
    Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
  3. Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom
    Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
  4. Sit, Stay, Heal: What Dogs Can Teach Us About Living Well
    Sit, Stay, Heal: What Dogs Can Teach Us About Living Well Renee Alsarraf
  5. The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy
    The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy Tina Lifford
  6. 28 Days of Resilience: All you need to know about your innate ability to bounce back
    28 Days of Resilience: All you need to know about your innate ability to bounce back Vivienne Edgecombe
  7. 52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition
    52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition Andrea Owen
  8. A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad
    A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Chelsea Harvey Garner
  9. Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End
    Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End Alua Arthur
  10. The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
    The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day Cher Hampton
  11. The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive
    The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
  12. The Wound Makes the Medicine
    The Wound Makes the Medicine Pixie Lighthorse
  13. Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality
    Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality Ravi Kathuria
  14. Grief Is a Sneaky Bitch: An Uncensored Guide to Navigating Loss
    Grief Is a Sneaky Bitch: An Uncensored Guide to Navigating Loss Lisa Keefauver
  15. Emotional intelligence For Beginners: Improve your Social Skills
    Emotional intelligence For Beginners: Improve your Social Skills Marvin N. Gosha
  16. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working
    I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  17. Awakening Through Anxiety: A Journey to Finding One's True Self
    Awakening Through Anxiety: A Journey to Finding One's True Self Amy Blakeslee
  18. No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food
    No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food Niamh Orbinski
  19. Sacred Silly: How Play Rewires Your Brain, Rebuilds Relationships, and Reclaims Your Joy
    Sacred Silly: How Play Rewires Your Brain, Rebuilds Relationships, and Reclaims Your Joy John Emery
  20. Confidence: Holding Your Seat through Life's Eight Worldly Winds
    Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
  21. Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment
    Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment Niki Brantmark
  22. Seasons of Growth: A Journal for Well-Being Inspired by Trees
    Seasons of Growth: A Journal for Well-Being Inspired by Trees Marcus Bridgewater
  23. Lucky Girl: Unveiling the Secrets of Manifesting a Lucky Life
    Lucky Girl: Unveiling the Secrets of Manifesting a Lucky Life Georgie May
  24. The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body Alison Seponara
  25. My Excuses Are Killing Me: How to be productive and successful without sacrificing who you are
    My Excuses Are Killing Me: How to be productive and successful without sacrificing who you are Nijel James
  26. Chase the Fun: 100 Days to Discover Fun Right Where You Are
    Chase the Fun: 100 Days to Discover Fun Right Where You Are Annie F. Downs
  27. Wander: A compilation of my thoughts about life, nature and people expressed through poem
    Wander: A compilation of my thoughts about life, nature and people expressed through poem Rachel White
  28. How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him
    How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
  29. Incurable Optimist: Living with Illness and Chronic Hope
    Incurable Optimist: Living with Illness and Chronic Hope Jennifer Cramer-Miller
  30. Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
    Move on Motherf*cker: Live, Laugh, and Let Sh*t Go Jodie Eckleberry-Hunt
  31. The Upward Spiral
    The Upward Spiral Val Toledo
  32. Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and   Expanded, Including a Bonus 10-Day Devotional)
    Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and Expanded, Including a Bonus 10-Day Devotional) Karen Ehman
  33. Smart Muscles Smart Brain: Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life
    Smart Muscles Smart Brain: Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life Emily Harrison
  34. Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self Jennifer Nurick, MA
  35. Say Yes: Discover the Surprising Life beyond the Death of a Dream
    Say Yes: Discover the Surprising Life beyond the Death of a Dream Scott Erickson
  36. What If I'm Wrong?: Navigating the Waves of Fear and Failure
    What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
  37. The Self-Worth Safari: Valuing Your Life and Your Work
    The Self-Worth Safari: Valuing Your Life and Your Work John Niland
  38. Keeping the Wonder: An Educator's Guide to Magical, Engaging, and Joyful Learning
    Keeping the Wonder: An Educator's Guide to Magical, Engaging, and Joyful Learning Ashley Bible
  39. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health
    This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  40. The Unfolding: An Invitation to Come Home to Yourself
    The Unfolding: An Invitation to Come Home to Yourself Arielle Estoria
  41. The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy
    The Truth About Trauma: Break Patterns, Build Resilience, and Restore Joy Lisa Collins, EdD
  42. 9 Techniques for Self-Compassion
    9 Techniques for Self-Compassion Anna Bridges
  43. The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life Ros Ben-Moshe
  44. To My Sisters: How to Unlock the Life-Changing Power of Female Friendship
    To My Sisters: How to Unlock the Life-Changing Power of Female Friendship Courtney Daniella Boateng
  45. The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
    The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks Thomas F. Cash, PhD
  46. Why Psychosis Is Not So Crazy: A Road Map to Hope and Recovery for Families and Caregivers
    Why Psychosis Is Not So Crazy: A Road Map to Hope and Recovery for Families and Caregivers Stijn Vanheule
  47. The Peaceful Mind: Finding Balance within your Emotions, Caring for your Mental Health and Recreating Yourself From Within
    The Peaceful Mind: Finding Balance within your Emotions, Caring for your Mental Health and Recreating Yourself From Within Mikkell Khan
  48. Party of One: Be Your Own Best Life Partner
    Party of One: Be Your Own Best Life Partner Meghan Keane
  49. Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
    Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature Brittany Gowan
  50. How to Winter: Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
    How to Winter: Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times Kari Leibowitz
  51. Unf*ck Your Grief: Using Science to Heal Yourself and Support Others
    Unf*ck Your Grief: Using Science to Heal Yourself and Support Others Faith G. Harper, PhD, LPC-S, ACS, ACN
  52. The Expert Guide to Fertility: Boost Your Chances for Pregnancy
    The Expert Guide to Fertility: Boost Your Chances for Pregnancy Aarti Kumar MD
  53. You Are My Sister Not My Competition: Stop competing with other women and learn to appreciate them.
    You Are My Sister Not My Competition: Stop competing with other women and learn to appreciate them. J.A. Huggins
  54. Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance
    Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance Kimberly Rodriguez
  55. All Parts Welcome: The Queer and Trans Internal Family Systems Workbook
    All Parts Welcome: The Queer and Trans Internal Family Systems Workbook Sand C. Chang, PhD
  56. The People Pleaser's Guide to Putting Yourself First
    The People Pleaser's Guide to Putting Yourself First Hollie Azzopardi
  57. Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats
    Sit in the Sun: And Other Lessons in the Spiritual Wisdom of Cats Jon M. Sweeney
  58. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
    I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  59. In Love With Death: A Mortal's Guide to Unbridled Inner Happiness
    In Love With Death: A Mortal's Guide to Unbridled Inner Happiness Jehaan Dhalla
  60. Is This Normal?: Judgement-Free Straight Talk about Your Body
    Is This Normal?: Judgement-Free Straight Talk about Your Body Jolene Brighten
  61. The Author Stuck List
    The Author Stuck List Becca Syme
  62. Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most
    Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most Lucy Fuggle
  63. This Beauty: A Philosophy of Being Alive
    This Beauty: A Philosophy of Being Alive Nick Riggle
  64. The Dreaming Path: Indigenous Ideas to Help Us Change the World
    The Dreaming Path: Indigenous Ideas to Help Us Change the World Paul Callaghan
  65. Fight Like a Girl: An empowering self-defence guide for all women
    Fight Like a Girl: An empowering self-defence guide for all women Della O’Sullivan
  66. What Does It Matter?: Live with Less Stress and More Joy
    What Does It Matter?: Live with Less Stress and More Joy Emma Pears
  67. Authentically You: Find Yourself Through Emotion & Connection
    Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
  68. Share Your Stuff. I'll Go First.: 10 Questions to Take Your Friendships to the Next Level
    Share Your Stuff. I'll Go First.: 10 Questions to Take Your Friendships to the Next Level Laura Tremaine
  69. The Final Act of Living: Reflections of a Long-Time Hospice Nurse
    The Final Act of Living: Reflections of a Long-Time Hospice Nurse Barbara Karnes RN
  70. Dear Writer, You Need to Quit
    Dear Writer, You Need to Quit Becca Syme
  71. The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships
    The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships Rainie Howard
  72. INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024)
    INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024) TYRONE SCHUMAN
  73. Grace Yourself: How to Show Up for the Sober Life You Want
    Grace Yourself: How to Show Up for the Sober Life You Want Chris Janssen
  74. The Ladder: Life Lessons from Women Who Scaled the Heights & Dodged the Snakes
    The Ladder: Life Lessons from Women Who Scaled the Heights & Dodged the Snakes Cathy Newman
  75. You're Already Awesome: How to Silence Your Inner Critic and Step into Greatness
    You're Already Awesome: How to Silence Your Inner Critic and Step into Greatness Alison Faulkner
  76. The Comfy Cozy Witch’s Guide to Making Magic in Your Everyday Life
    The Comfy Cozy Witch’s Guide to Making Magic in Your Everyday Life Jennie Blonde
  77. The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
    The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Jennifer Gregg, PhD
  78. Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
    Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD
  79. The Mountaintop School for Dogs and Other Second Chances
    The Mountaintop School for Dogs and Other Second Chances Ellen Cooney
  80. This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body
    This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body Jayne Mattingly
  81. Hard Is Not the Same Thing as Bad: The Perspective Shift That Could Completely Change the Way You Mother
    Hard Is Not the Same Thing as Bad: The Perspective Shift That Could Completely Change the Way You Mother Abbie Halberstadt
  82. Well Fed: How modern diets are failing us (and what we can do about it)
    Well Fed: How modern diets are failing us (and what we can do about it) James Collier
  83. When you are sad, discover the magical wonders
    When you are sad, discover the magical wonders Eliza Nicholsby
  84. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex
    Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  85. You and I, as Mothers: A Raw and Honest Guide to Motherhood
    You and I, as Mothers: A Raw and Honest Guide to Motherhood Laura Prepon
  86. Lessons in Badassery: How to Break All the Rules and Stand in Your Own Power
    Lessons in Badassery: How to Break All the Rules and Stand in Your Own Power Shelly Davies
  87. Not So Sorry: Abusers, False Apologies, and the Limits of Forgiveness
    Not So Sorry: Abusers, False Apologies, and the Limits of Forgiveness Kaya Oakes
  88. Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life
    Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life Tara Sun
  89. Between the Sound and Sea
    Between the Sound and Sea Amanda Cox
  90. The Endless Practice: Becoming Who You Were Born to Be
    The Endless Practice: Becoming Who You Were Born to Be Mark Nepo
  91. Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
    Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
  92. Tarot: The Way of Mindfulness: Use the Cards to Find Peace & Balance
    Tarot: The Way of Mindfulness: Use the Cards to Find Peace & Balance Evelin Bürger
  93. Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing
    Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing Toni Collier
  94. Love by Design: 6 Ingredients to Build a Lifetime of Love
    Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
  95. Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
    Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice Jenna Hollenstein, MD, RD, CDN
  96. We'll Laugh About This Someday: Essays on Taking Life a Smidge Too Seriously
    We'll Laugh About This Someday: Essays on Taking Life a Smidge Too Seriously Anna Lind Thomas
  97. Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
    Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
  98. Be You Be Free: Your 12-step body positivity plan
    Be You Be Free: Your 12-step body positivity plan Shreen El Masry
  99. You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom
    You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom Tricia Lott Williford

Prueba 7 días gratis

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora