Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
Escucha y lee
Descubre un mundo infinito de historias
- Lee y escucha todo lo que quieras
- Más de 1 millón de títulos
- Títulos exclusivos + Storytel Originals
- Cancela cuando quieras
How to Be Your Own Best Friend
- Por
- Con:
- Editor
- 20 calificaciones
4.2
- Duración
- 1 h 13 m
- Idioma
- Inglés
- Formato
- Categoría
Crecimiento personal
What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.
© 2021 Tantor Media (Audiolibro): 9781666135541
Fecha de lanzamiento
Audiolibro: 28 de septiembre de 2021
Otros también disfrutaron...
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
- You Are Enough Cheryl Rickman
- Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
- Hear Yourself: How to Find Peace in a Noisy World Prem Rawat
- You Can If You Think You Can Dr. Norman Vincent Peale
- Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
- The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
- Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
- The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
- Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper
- This Is What Matters: A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward after a Crisis Perpetua Neo
- Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
- Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
- 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- Fully Human: A New Way of Using Your Mind Steve Biddulph
- Letters From A Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
- Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
- The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
- You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
- Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not? Karen Berg
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
- Practical Happiness: Four Principles to Improve Your Life Pamela Gail Johnson
- The Power of Purpose: Find Meaning, Live Longer, Better Richard J. Leider
- Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
- Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
- No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
- 100 Ways to Calm: Simple Activities to Help You Find Peace Adams Media
- How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- How to Get What You Want and Want What You Have John Gray
- Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
- Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
- 30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage Karl Pillemer
- Live with Intention: Remember And Do What Matters Mary Anne Radmacher
- Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
- Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
- Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
- When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
- The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
- Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse Gregory Lyons
- Por si un día volvemos María Dueñas
4.6 - Harry Potter y la piedra filosofal J.K. Rowling4.8
- Tiende tu cama y otros pequeños hábitos que cambiarán tu vida y el mundo William H. McRaven4.3
- Harry Potter y la cámara secreta J.K. Rowling4.8
- Perras de reserva Dahlia de la Cerda4.5
- Harry Potter y el prisionero de Azkaban J.K. Rowling4.9
- Fabricación Ricardo Raphael4.6
- Los secretos de la mente millonaria T. Harv Eker4.3
- Victoria: Premio Planeta 2024 Paloma Sánchez-Garnica4.6
- Alas de Ónix (Onyx Storm) Rebecca Yarros4.1
- Alas de sangre Rebecca Yarros4.5
- El Cuervo: Sonido 3D Edgar Alan Poe4.3
- Como ser un imán para las personas Marc Reklau4.4
- Harry Potter y la Orden del Fénix J.K. Rowling4.8
- Cómo hacer que te pasen cosas buenas: Entiende tu cerebro, gestiona tus emociones, mejora tu vida Marian Rojas Estapé4.5
Explora nuevos mundos
Más de 1 millón de títulos
Modo sin conexión
Kids Mode
Cancela en cualquier momento
¡Oferta de lanzamiento!
Hasta agotar existencias
Unlimited
Escucha y lee sin límites.
Ahorra 50 %
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Kids Mode
Cancela en cualquier momento
Enlaces importantes
Idioma y región
Español
Chile
