Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for How to Feel Better: A Guide to Navigating the Ebb and Flow of Life

How to Feel Better: A Guide to Navigating the Ebb and Flow of Life

Duración
3 h 12 m
Idioma
Inglés
Formato
Categoría

Crecimiento personal

'A tender appreciation of life’s beauty' Matt Haig, The Guardian

This audio edition is read by the author, Cathy Rentzenbrink.

In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most.

Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.

© 2023 Bluebird (Audiolibro): 9781035028962

Fecha de lanzamiento

Audiolibro: 2 de marzo de 2023

Otros también disfrutaron...

  1. Keep Moving: Notes on Loss, Creativity, and Change
    Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
  2. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  3. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
    Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  4. Just About Coping: A Real-Life Drama from the Psychotherapist's Chair
    Just About Coping: A Real-Life Drama from the Psychotherapist's Chair Natalie Cawley
  5. Write It All Down: How to Put Your Life on the Page
    Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
  6. A Manual for Heartache
    A Manual for Heartache Cathy Rentzenbrink
  7. It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward
    It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
  8. Share Your Stuff. I'll Go First.: 10 Questions to Take Your Friendships to the Next Level
    Share Your Stuff. I'll Go First.: 10 Questions to Take Your Friendships to the Next Level Laura Tremaine
  9. Obsessive, Intrusive, Magical Thinking
    Obsessive, Intrusive, Magical Thinking Marianne Eloise
  10. Stronger: Changing Everything I Knew About Women’s Strength
    Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  11. Screaming on the Inside: The Unsustainability of American Motherhood
    Screaming on the Inside: The Unsustainability of American Motherhood Jessica Grose
  12. My Inner Sky: On embracing day, night and all the times in between
    My Inner Sky: On embracing day, night and all the times in between Mari Andrew
  13. Phosphorescence: On awe, wonder & things that sustain you when the world goes dark
    Phosphorescence: On awe, wonder & things that sustain you when the world goes dark Julia Baird
  14. First, We Make the Beast Beautiful: A New Journey Through Anxiety
    First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
  15. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  16. The Secret Lives of Introverts: Inside Our Hidden World
    The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman
  17. This One Wild and Precious Life: The Path Back to Connection in a Fractured World
    This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
  18. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  19. All the Rage: Mothers, Fathers, and the Myth of Equal Partnership
    All the Rage: Mothers, Fathers, and the Myth of Equal Partnership Darcy Lockman
  20. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  21. All the Lonely People: Conversations on Loneliness
    All the Lonely People: Conversations on Loneliness Sam Carr
  22. Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World’s Ugliest Sweater
    Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World’s Ugliest Sweater Peggy Orenstein
  23. How to Fail: Everything I’ve Ever Learned From Things Going Wrong
    How to Fail: Everything I’ve Ever Learned From Things Going Wrong Elizabeth Day
  24. Cosy: The British Art of Comfort
    Cosy: The British Art of Comfort Laura Weir
  25. You Are Only Just Beginning: Lessons for the Journey Ahead
    You Are Only Just Beginning: Lessons for the Journey Ahead Morgan Harper Nichols
  26. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad
    How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  27. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
  28. Help Me!: One Woman's Quest to Find Out if Self-Help Really Can Change Her Life: How Self-Help Has Not Changed My Life
    Help Me!: One Woman's Quest to Find Out if Self-Help Really Can Change Her Life: How Self-Help Has Not Changed My Life Marianne Power
  29. Already Enough: A Path to Self-Acceptance
    Already Enough: A Path to Self-Acceptance Lisa Olivera
  30. Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom
    Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
  31. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  32. Everybody's Favorite: Tales from the World’s Worst Perfectionist
    Everybody's Favorite: Tales from the World’s Worst Perfectionist Lillian Stone
  33. Ten Times Calmer: Beat Anxiety and Change Your Life
    Ten Times Calmer: Beat Anxiety and Change Your Life Kirren Schnack
  34. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working
    I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  35. A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad
    A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Chelsea Harvey Garner
  36. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  37. Craft a Life You Love
    Craft a Life You Love Amy Tangerine
  38. You Are Not a Before Picture: How to finally make peace with your body, for good
    You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  39. In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules
    In Praise of Difficult Women: Life Lessons from 29 Heroines Who Dared to Break the Rules Karen Karbo
  40. Everything is Washable and Other Life Lessons
    Everything is Washable and Other Life Lessons Sali Hughes
  41. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
    The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
  42. Cracking the Menopause: While Keeping Yourself Together
    Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
  43. Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want
    Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want Yana Tallon-Hicks
  44. How to be Sad: The Key to a Happier Life
    How to be Sad: The Key to a Happier Life Helen Russell
  45. Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
    Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You Meg Josephson
  46. Failosophy: A Handbook For When Things Go Wrong
    Failosophy: A Handbook For When Things Go Wrong Elizabeth Day
  47. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
    I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Amy Shah, MD
  48. More Than A Body: Your Body Is an Instrument, Not an Ornament
    More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

¡Oferta de lanzamiento!
Hasta agotar existencias

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes
Ahorra 50 %
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora