Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Copy of Device Banner Block 894x1036 3
Cover for Meditation for Anxiety and Panic Attacks

Meditation for Anxiety and Panic Attacks

4 calificaciones

4.8

Duración
1 h 1 m
Idioma
Inglés
Formato
Categoría

Religión y espiritualidad

~~With Guided Meditation, Reducing Anxiety & Relieving Stress is As Easy As Pressing Play!~~

Fall into a deep state of relaxation instantly with this wonderfully crafted relaxation meditation. Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guide you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high-frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it.

Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!

~~This Wonderful Guided Meditation Will Help You:~~

* Instantly Reduce Anxiety *Stop Panic Attacks In Their Tracks * Help You Feel Relaxed & Serene * Allow You To Reduce Muscle Tension & Stress * Help You Instantly Fall Into A Deep Sleep * And Much, Much More!

Stop living in a constant state of stress & anxiety!

© 2019 Author's Republic (Audiolibro): 9781982761486

Fecha de lanzamiento

Audiolibro: 26 de junio de 2019

Otros también disfrutaron...

  1. Inner Calm: The Mindfulness Way
    Inner Calm: The Mindfulness Way Lynda Hudson
  2. Quit The Sugar Habit
    Quit The Sugar Habit Glenn Harrold
  3. Becoming a Flower. A Meditation for Grounding
    Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
  4. Switch Off
    Switch Off Lynda Hudson
  5. I Love Going to the Dentist
    I Love Going to the Dentist Lynda Hudson
  6. Guided Meditation for Relaxation, Happiness, and Sleep
    Guided Meditation for Relaxation, Happiness, and Sleep Ashley Johnson
  7. Morning Meditation: Make A Positive Difference In Your Day - And Your Life!
    Morning Meditation: Make A Positive Difference In Your Day - And Your Life! Max Highstein
  8. Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep
    Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep Kevin Kockot
  9. Deep Restful Sleep: Meditation for deep restful sleep and for inner strength
    Deep Restful Sleep: Meditation for deep restful sleep and for inner strength Virginia Harton
  10. Loving-Kindness Meditation with My Favorite Phrases
    Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson
  11. Waterfall of Mindfulness: Wakeful Worry Elimination Technique
    Waterfall of Mindfulness: Wakeful Worry Elimination Technique Greg Cetus
  12. Relax at the Beach
    Relax at the Beach Glenn Harrold
  13. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
    Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  14. Deep Sleep Hypnosis: 2 in 1
    Deep Sleep Hypnosis: 2 in 1 Meditation and Hypnosis Productions
  15. Healing The Father Wound
    Healing The Father Wound Glenn Harrold
  16. Quit The Unhealthy Eating Habit
    Quit The Unhealthy Eating Habit Glenn Harrold
  17. Deep Sleep - Guided Meditation: Fall Asleep Fast and Sleep Well -  Perfect Guided Meditation For Insomnia, Stress Reduction, Relaxation & Better Sleep Quality
    Deep Sleep - Guided Meditation: Fall Asleep Fast and Sleep Well - Perfect Guided Meditation For Insomnia, Stress Reduction, Relaxation & Better Sleep Quality Kevin Kockot
  18. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  19. Healthy Eating
    Healthy Eating Glenn Harrold
  20. Overcome Fears & Phobias
    Overcome Fears & Phobias Glenn Harrold
  21. Nighttime Version of The Easiest Relaxation Exercise Ever
    Nighttime Version of The Easiest Relaxation Exercise Ever Sophie Påhlsson
  22. Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle: Guided Bedtime Meditations for Kids and Parents
    Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle: Guided Bedtime Meditations for Kids and Parents Mindfulness Habits Team
  23. Deep Sleep Hypnosis Fall Asleep Instantly Relaxing Meditation: Hypnotherapy For Sleep, Stress & Insomnia
    Deep Sleep Hypnosis Fall Asleep Instantly Relaxing Meditation: Hypnotherapy For Sleep, Stress & Insomnia Meditative Hearts
  24. Overcome Anger
    Overcome Anger Glenn Harrold
  25. Children’s Confidence
    Children’s Confidence Glenn Harrold
  26. Healing Meditation Music 432 Hz 20 minutes: ENHANCE YOUR SPIRITUALITY
    Healing Meditation Music 432 Hz 20 minutes: ENHANCE YOUR SPIRITUALITY Sara Dylan
  27. The Rose Garden. A Guided Meditation
    The Rose Garden. A Guided Meditation Sophie Påhlsson
  28. Quit The Chocolate Habit
    Quit The Chocolate Habit Glenn Harrold
  29. Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast
    Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
  30. Overcome Exam Nerves
    Overcome Exam Nerves Glenn Harrold
  31. Guided Sleep Meditation Story: A Magical Journey For Healing And Self Love. Sleep Hypnosis for Anxiety And Spiritual Awakening.
    Guided Sleep Meditation Story: A Magical Journey For Healing And Self Love. Sleep Hypnosis for Anxiety And Spiritual Awakening. Reigo Vilbiks
  32. Overcome the Fear of Flying
    Overcome the Fear of Flying Glenn Harrold
  33. Exercise Motivation Affirmations
    Exercise Motivation Affirmations Glenn Harrold
  34. Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy
    Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Meditation Meadow
  35. Deep Restful Sleep: Get The Life You Want Through Meditation
    Deep Restful Sleep: Get The Life You Want Through Meditation Virginia Harton
  36. Bedtime Stories and Sleep Sounds For Adults and Children Audiobook Bundle
    Bedtime Stories and Sleep Sounds For Adults and Children Audiobook Bundle Joel Thielke
  37. Happiness and Sleep Meditation: Mindfulness for Kids
    Happiness and Sleep Meditation: Mindfulness for Kids Brenda Shankey
  38. Attract Love Hypnosis & Guided Meditation: Positive Affirmations For Manifesting Love & Relationships
    Attract Love Hypnosis & Guided Meditation: Positive Affirmations For Manifesting Love & Relationships Meditative Hearts
  39. Meditation Story for Love, Friendship, and Connection
    Meditation Story for Love, Friendship, and Connection Sophie Grace Meditations
  40. Lose Weight and Emotional Baggage Without Effort
    Lose Weight and Emotional Baggage Without Effort Ulf Sandström
  41. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  42. The Heart Meditation: A Meditation To Change Your World
    The Heart Meditation: A Meditation To Change Your World Jem Friar
  43. Healing Meditation Music 528 Hz with piano 20 minutes.: FEEL YOUNG AND HEALTHY
    Healing Meditation Music 528 Hz with piano 20 minutes.: FEEL YOUNG AND HEALTHY Sara Dylan
  44. The Easiest Relaxation Exercise Ever
    The Easiest Relaxation Exercise Ever Sophie Påhlsson
  45. I AM Sleep Affirmations: Guided Meditation For Happiness And Abundance
    I AM Sleep Affirmations: Guided Meditation For Happiness And Abundance Reigo Vilbiks
  46. Deep Sleep Hypnosis: Raise Your Vibration: Transform Your Nights and Elevate Your Days with Restorative Hypnosis
    Deep Sleep Hypnosis: Raise Your Vibration: Transform Your Nights and Elevate Your Days with Restorative Hypnosis Restorative Hypnosis
  47. The Little Meditation
    The Little Meditation Philip Permutt
  48. Positive Sleep Affirmations For Emotional Healing & Anxiety: Hypnosis For Stress, Panic Attacks & Overthinking
    Positive Sleep Affirmations For Emotional Healing & Anxiety: Hypnosis For Stress, Panic Attacks & Overthinking Meditative Hearts
  49. Quantum Deep Healing Sleep Hypnosis Meditation
    Quantum Deep Healing Sleep Hypnosis Meditation Sleep Hypnosis Meditations
  50. Love Yourself Love Your Body
    Love Yourself Love Your Body Ali Calderwood

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Más popular

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes

Ahorra 62%
  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora.