Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

69 calificaciones

4

Duración
4 h 44 m
Idioma
Inglés
Formato
Categoría

Religión y espiritualidad

OVER 1 MILLION COPIES SOLD!

New York Times bestselling author Shauna Niequist invites you to look at the landscape of your own life, consider how it might feel to leave behind the pressure to be perfect, and begin the practice of simply being present in the middle of the mess.

A few years ago, Shauna found herself exhausted and isolated, her soul and body sick. She was tired of being tired and burned out on busy. It seemed like almost everyone she talked to was in the same boat: longing for connection, meaning, and depth, but settling for busy.

But then something changed. She decided to trade the hustle and bustle for grace, love, stillness, and play, and it changed everything. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.

As you witness Shauna's journey, you'll be inspired to embark on one of your own. She gives you the encouragement you need to:

• Put an end to people-pleasing tendencies • Embrace moments of simplicity, quiet, and stillness • Accept that you are worthy of love, belonging, and joy

Written in Shauna's warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more while maintaining an exhausting image of perfection.

Join the over one million others who have already started walking this new path away from frantic pushing and proving and toward their true selves.

© 2016 Zondervan (Audiolibro): 9780310348320

Fecha de lanzamiento

Audiolibro: 9 de agosto de 2016

Otros también disfrutaron...

  1. O's Little Book of Happiness
    O's Little Book of Happiness The Editors of O, the Oprah Magazine
  2. Radical Kindness: The Life-Changing Power of Giving and Receiving
    Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  3. When Less Becomes More: Making Space for Slow, Simple, and Good
    When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  4. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  5. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered
    It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
  6. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits
    The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  7. Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People
    Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Bob Goff
  8. Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
    Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love Melissa Ambrosini
  9. The Joy of Missing Out: Live More by Doing Less
    The Joy of Missing Out: Live More by Doing Less Tanya Dalton
  10. Cluttered Mess to Organized Success Workbook: Declutter & Organize Your Home and Life with over 100 Checklists and Worksheets + Free Full Downloads
    Cluttered Mess to Organized Success Workbook: Declutter & Organize Your Home and Life with over 100 Checklists and Worksheets + Free Full Downloads Cassandra Aarssen
  11. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
  12. The Last Diet: Discover the Secret to Losing Weight – For Good
    The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  13. Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want
    Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want Alexandra H. Solomon, PhD
  14. Already Enough: A Path to Self-Acceptance
    Already Enough: A Path to Self-Acceptance Lisa Olivera
  15. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
    The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  16. Life Preservers
    Life Preservers Harriet Lerner
  17. Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
    Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
  18. Be Your Own Best Friend: The Glorious Truths of Being Female
    Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
  19. Kindfulness
    Kindfulness Caroline Millington
  20. Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental Health
    Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental Health Robin Berzin
  21. Love Does: Discover a Secretly Incredible Life in an Ordinary World
    Love Does: Discover a Secretly Incredible Life in an Ordinary World Bob Goff
  22. When Sorry Isn't Enough: Making Things Right with Those You Love
    When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
  23. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
    You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  24. Life planning : a holistic approach to burnout and depression
    Life planning : a holistic approach to burnout and depression Bibiana Badenes
  25. An Edited Life
    An Edited Life Anna Newton
  26. This Messy Magnificent Life: A Field Guide
    This Messy Magnificent Life: A Field Guide Geneen Roth
  27. The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings
    The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings Trudy Scott
  28. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  29. Finding Meaning: The Sixth Stage of Grief
    Finding Meaning: The Sixth Stage of Grief David Kessler
  30. Practicing Forgiveness: A Path Toward Healing
    Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
  31. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
  32. Love Language Minute for Couples: 100 Days to a Closer Relationship
    Love Language Minute for Couples: 100 Days to a Closer Relationship Gary Chapman
  33. Unfollow Your Passion: How to Create a Life that Matters to You Now
    Unfollow Your Passion: How to Create a Life that Matters to You Now Terri Trespicio
  34. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
    The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  35. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
    Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
  36. Ten to Zen: Ten Minutes a Day to a Calmer, Happier You
    Ten to Zen: Ten Minutes a Day to a Calmer, Happier You Owen O'Kane
  37. Changes That Heal: Four Practical Steps to a Happier, Healthier You
    Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  38. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown)
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  39. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul
    Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  40. Boundaries: How to Draw the Line in Your Head, Heart and Home
    Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  41. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  42. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
    How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  43. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
    Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
  44. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
    The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
  45. A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential
    A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential Lori Harder
  46. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick
    Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  47. Take Back Your Life: Ending Your Obsession With Food
    Take Back Your Life: Ending Your Obsession With Food Geneen Roth
  48. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life
    Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
  49. Brave, Not Perfect
    Brave, Not Perfect Reshma Saujani
  50. Stuffology 101: Get Your Mind out of the Clutter
    Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
  51. You Are Enough
    You Are Enough Cheryl Rickman
  52. The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships
    The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships Carey Davidson
  53. Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self
    Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
  54. The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal Sheryl Paul
  55. It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff
    It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff Peter Walsh
  56. 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating
    50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating Susan Albers, PsyD
  57. Introvert Power: Why Your Inner Life Is Your Hidden Strength
    Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
  58. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
    The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  59. Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
    Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Lysa TerKeurst
  60. Chasing Slow: Courage to Journey Off the Beaten Path
    Chasing Slow: Courage to Journey Off the Beaten Path Erin Loechner
  61. Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home
    Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home Nicola Lewis
  62. Women Food and God: An Unexpected Path to Almost Everything
    Women Food and God: An Unexpected Path to Almost Everything Geneen Roth
  63. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  64. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
    Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
  65. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
    Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  66. The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body Cameron Diaz
  67. Learned Hopefulness: The Power of Positivity to Overcome Depression
    Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
  68. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  69. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
  70. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
    Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  71. A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
    A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
  72. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
    The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  73. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
    Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
  74. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power
    The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  75. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously
    The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  76. The Power of Chowa: Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony
    The Power of Chowa: Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony Akemi Tanaka
  77. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  78. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  79. Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
    Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life Majo Molfino
  80. The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
    The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time Martha Beck
  81. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
    How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  82. Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool
    Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool Lisa Bevere
  83. Love Your Imposter: Be Your Best Self, Flaws and All
    Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
  84. Memory-Making Mom: Building Traditions That Breathe Life Into Your Home
    Memory-Making Mom: Building Traditions That Breathe Life Into Your Home Jessica Smartt
  85. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  86. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
    An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
  87. Breaking Free from Emotional Eating
    Breaking Free from Emotional Eating Geneen Roth
  88. A Simplified Life: Tactical Tools for Intentional Living
    A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  89. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
    The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  90. The Worry Cure: Seven Steps to Stop Worry from Stopping You
    The Worry Cure: Seven Steps to Stop Worry from Stopping You Robert Leahy
  91. What I Learned from a Penguin: A Story on How to Help People Change
    What I Learned from a Penguin: A Story on How to Help People Change Daniel G. Amen
  92. Bad Childhood---Good Life: How to Blossom and Thrive in Spite of an
    Bad Childhood---Good Life: How to Blossom and Thrive in Spite of an Dr. Laura Schlessinger
  93. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim

Prueba 7 días gratis

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora