Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good

Quit Smoking Boot Camp: The Fast-Track to Quitting Smoking Again for Good

22 Valoraciones

4.8

Serie

1 de 28

Duración
6H 34min
Idioma
Inglés
Formato
Categoría

Crecimiento personal

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).

Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life.

We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle" – Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction" – Sir Anthony Hopkins

"His skill is in removing the psychological dependence" – The Sunday Times

© 2021 Arcturus Publishing (Audiolibro): 9781789506204

Fecha de lanzamiento

Audiolibro: 16 de diciembre de 2021

Otros también disfrutaron...

  1. Finally Free!: The Easy Way to Stop Smoking for Women
    Finally Free!: The Easy Way to Stop Smoking for Women Allen Carr
  2. Food Addicts in Recovery Anonymous
    Food Addicts in Recovery Anonymous Food Addicts in Recovery Anonymous, Inc.
  3. The Anxiety and Phobia Workbook: Revised and Updated Seventh Edition
    The Anxiety and Phobia Workbook: Revised and Updated Seventh Edition Edmund J. Bourne, PhD
  4. Alcoholics Anonymous: The Landmark of Recovery and Vital Living
    Alcoholics Anonymous: The Landmark of Recovery and Vital Living Mitch Horowitz
  5. CALM - Deep Alpha Meditation: Music for Energy Work, Brainwave Sync, Meditation, Studying and Healing: Brainwave Entrainment - Update 2023
    CALM - Deep Alpha Meditation: Music for Energy Work, Brainwave Sync, Meditation, Studying and Healing: Brainwave Entrainment - Update 2023 BES - Brainwave Entrainment Studios
  6. Intentional Neuroplasticity: Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth
    Intentional Neuroplasticity: Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth Lori L. Desautels, PhD
  7. Your Brain is Playing Tricks on You
    Your Brain is Playing Tricks on You Albert Moukheiber
  8. The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear
    The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear Richard P. Swinson, MD
  9. Overcoming ODD & ADHD
    Overcoming ODD & ADHD Cathryn Guglielminetti
  10. Uncommon Therapy: The Psychiatric Techniques of Milton H. Erickson, M.D.
    Uncommon Therapy: The Psychiatric Techniques of Milton H. Erickson, M.D. Jay Haley
  11. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  12. Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
    Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life Robert Lufkin MD
  13. The Lucky Girl Journal
    The Lucky Girl Journal Keila Shaheen
  14. Personality Disorders: How to Handle Brain Conditions and Autism Spectrum Disorders
    Personality Disorders: How to Handle Brain Conditions and Autism Spectrum Disorders Heather Foreman
  15. Speak Your Mind: Evaluating and Unleashing Your Communication Strengths
    Speak Your Mind: Evaluating and Unleashing Your Communication Strengths Dr. Emerson Eggerichs
  16. Rumi: The Supreme Mystical Guide
    Rumi: The Supreme Mystical Guide Andrew Harvey
  17. ADHD Parenting: A Beginner’s Guide on Raising Boys with ADHD: Mindfulness Strategies and Modern Techniques for Parents: Make ADHD Boys Feel Loved and Supported
    ADHD Parenting: A Beginner’s Guide on Raising Boys with ADHD: Mindfulness Strategies and Modern Techniques for Parents: Make ADHD Boys Feel Loved and Supported Eunice Churchill
  18. Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals
    Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals Scott Habits
  19. Vagus Nerve: Enhance and Activate Your Vagus Nerve with Natural Exercises and Techniques for Reducing Inflammation, Anxiety, Migraine, and Stress (2022 Guide for Beginners)
    Vagus Nerve: Enhance and Activate Your Vagus Nerve with Natural Exercises and Techniques for Reducing Inflammation, Anxiety, Migraine, and Stress (2022 Guide for Beginners) Will Elledge
  20. Manipulation: Understanding Dark Psychology, Narcissism, and Personality Disorders
    Manipulation: Understanding Dark Psychology, Narcissism, and Personality Disorders Taylor Hench
  21. Personality Disorders: Cognitive Behavioral Therapy and Other Treatments and Solutions
    Personality Disorders: Cognitive Behavioral Therapy and Other Treatments and Solutions Heather Foreman
  22. Refuge Recovery: A Buddhist Path to Recovering from Addiction
    Refuge Recovery: A Buddhist Path to Recovering from Addiction Noah Levine
  23. Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice
    Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice Elizabeth Greenwood
  24. Borderline Personality Disorder: Improve Your Relationships With the Master Bpd Workbook, Learn How to Control Your Emotions and Discipline Your Mind
    Borderline Personality Disorder: Improve Your Relationships With the Master Bpd Workbook, Learn How to Control Your Emotions and Discipline Your Mind ROWENA LARSON
  25. ADHD Raising An Explosive Child: Emotional Control Strategies To Help Children Focus, Organise, Suceed And Thirve
    ADHD Raising An Explosive Child: Emotional Control Strategies To Help Children Focus, Organise, Suceed And Thirve Jessica Gray
  26. ADHD and Impulsivity: Managing Quick Decisions and Emotional Responses
    ADHD and Impulsivity: Managing Quick Decisions and Emotional Responses Valerie Vogue
  27. Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health
    Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health William Davis MD
  28. Hypnosis: The Ultimate Guide to Self-Esteem, Weight Loss, Better Sleep, and Happiness
    Hypnosis: The Ultimate Guide to Self-Esteem, Weight Loss, Better Sleep, and Happiness Devon Hales
  29. You Must Be Psychic: Secrets to unlock your inner power and reveal your future
    You Must Be Psychic: Secrets to unlock your inner power and reveal your future Chris Riley
  30. Loving an Adult Child of an Alcoholic
    Loving an Adult Child of an Alcoholic Douglas Bey, MD
  31. As a Man Thinketh
    As a Man Thinketh James Allen
  32. Raising Boys to Be Good Men: A Parent's Guide to Bringing up Happy Sons in a World Filled with Toxic Masculinity
    Raising Boys to Be Good Men: A Parent's Guide to Bringing up Happy Sons in a World Filled with Toxic Masculinity Aaron Gouveia
  33. The Inner Bitch Guide To Men, Relationships, Dating, Etc.
    The Inner Bitch Guide To Men, Relationships, Dating, Etc. Elizabeth Hilts
  34. The Sixth Sense: Napoleon Hill’s Ultimate Step to Success
    The Sixth Sense: Napoleon Hill’s Ultimate Step to Success Mitch Horowitz
  35. NUMEROLOGY: Learning the Hidden Significance of Numbers (2022 Guide for Beginners)
    NUMEROLOGY: Learning the Hidden Significance of Numbers (2022 Guide for Beginners) Bryant Joseph
  36. Dark Psychology: Learn How to Analyze People and How to Manipulate People with Dark Psychology
    Dark Psychology: Learn How to Analyze People and How to Manipulate People with Dark Psychology James Moore
  37. As A Man (Or Woman) Thinketh
    As A Man (Or Woman) Thinketh James Allen
  38. The Dream Interpretation Handbook: A Guide and Dictionary to Unlock the Meanings of Your Dreams
    The Dream Interpretation Handbook: A Guide and Dictionary to Unlock the Meanings of Your Dreams Karen Frazier
  39. Improve Memory Now with ADHD (2 Book Bundle): Creative Ways to Improve Memory, Focus, and Concentration with Exercises For the Brain
    Improve Memory Now with ADHD (2 Book Bundle): Creative Ways to Improve Memory, Focus, and Concentration with Exercises For the Brain Luis Angel Echeverria
  40. My Voice Will Go with You: The Teaching Tales of Milton H. Erickson
    My Voice Will Go with You: The Teaching Tales of Milton H. Erickson Sidney Rosen
  41. Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD
    Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD Eunice Churchill
  42. Book Everyone With Adult ADHD Needs (2 in 1), The: Written For Neurodiverse Men & Women To Stay Organized, Succeed In Relationships, Work & At Home & Embrace Themselves (Self Care)
    Book Everyone With Adult ADHD Needs (2 in 1), The: Written For Neurodiverse Men & Women To Stay Organized, Succeed In Relationships, Work & At Home & Embrace Themselves (Self Care) Natalie M. Brooks
  43. Master Your Emotions: Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and Change Your Life Developing Emotional Intelligence and Positive Thinking
    Master Your Emotions: Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and Change Your Life Developing Emotional Intelligence and Positive Thinking Jacob King
  44. NEURO LINGUISTIC PROGRAMMING: Learn How To Influence Yourself And Everyone With Manipulation Techniques And Mind Control | Personal Growth | Personal development - #2nd edition
    NEURO LINGUISTIC PROGRAMMING: Learn How To Influence Yourself And Everyone With Manipulation Techniques And Mind Control | Personal Growth | Personal development - #2nd edition Joe Scott
  45. The Complete Guide to Raising and Empowering an ADHD Child: From Behavioral Disorders to Emotional Control Strategies Through Positive Parenting Techniques for Your Explosive and Complex Children
    The Complete Guide to Raising and Empowering an ADHD Child: From Behavioral Disorders to Emotional Control Strategies Through Positive Parenting Techniques for Your Explosive and Complex Children Jennifer Mind
  46. Loneliness For Dummies
    Loneliness For Dummies Andrea Wigfield
  47. Thriving With Adult ADHD (2 Books in 1): This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning
    Thriving With Adult ADHD (2 Books in 1): This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning Roberta Sanders
  48. Attention Deficit Disorder: The Brain of a Dyslexic or ADHD Person
    Attention Deficit Disorder: The Brain of a Dyslexic or ADHD Person Syrie Gallows
  49. ADHD Raising an Explosive Child: The Complete Guide to Positive Parenting to Empower Complex Kids. Learn the Strategies to Help Your Children Thrive and Self-Regulate
    ADHD Raising an Explosive Child: The Complete Guide to Positive Parenting to Empower Complex Kids. Learn the Strategies to Help Your Children Thrive and Self-Regulate Sebastian J. Smith
  50. Your Unique Path to Wealth: Create a life you love overflowing with abundance, joy, and purpose
    Your Unique Path to Wealth: Create a life you love overflowing with abundance, joy, and purpose Eric John Campbell
  51. As a Man Thinketh: The Complete and Annotated Edition – With Modern Commentary, Historical Introduction, and Practical Insights to Transform Your Life
    As a Man Thinketh: The Complete and Annotated Edition – With Modern Commentary, Historical Introduction, and Practical Insights to Transform Your Life James Allen
  52. Karl Rahner: Theological Giant of the Twentieth Century
    Karl Rahner: Theological Giant of the Twentieth Century Harvey D. Egan
  53. The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good Josh Turknett, MD
  54. Working with the Developmental Trauma of Childhood Neglect: Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
    Working with the Developmental Trauma of Childhood Neglect: Using Psychotherapy and Attachment Theory Techniques in Clinical Practice Ruth Cohn
  55. Personality Disorders: Depression, Narcissism, and Other Disorders Explained
    Personality Disorders: Depression, Narcissism, and Other Disorders Explained Derrick Halfson
  56. The Game Of Life And How To Play It
    The Game Of Life And How To Play It Florence Scovel Shinn
  57. Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought
    Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought Gill Hasson
  58. Learning Disabilities: The Relationship between ADHD, ADD, and Dyslexia Explained
    Learning Disabilities: The Relationship between ADHD, ADD, and Dyslexia Explained Syrie Gallows
  59. How to Win Over Depression: Beat Today’s Most Painful Emotional Epidemic
    How to Win Over Depression: Beat Today’s Most Painful Emotional Epidemic Tim LaHaye
  60. Seven Life Lessons from Noah’s Ark: How to Survive a Flood in Your Life
    Seven Life Lessons from Noah’s Ark: How to Survive a Flood in Your Life Michael Levine
  61. Psychic Powers: How to Find and Develop Your Inner Psychic Abilities
    Psychic Powers: How to Find and Develop Your Inner Psychic Abilities David Green
  62. Personality Disorders: How Borderline Personality Disorder, Depression, and Other Conditions Affect Us
    Personality Disorders: How Borderline Personality Disorder, Depression, and Other Conditions Affect Us Derrick Halfson
  63. Pluto Generations: Redefining Boomers, Gen X, Millennials, and Gen Z
    Pluto Generations: Redefining Boomers, Gen X, Millennials, and Gen Z Rhys Navarro
  64. The Neoplatonic Imagination: Plotinus and the Neoplatonic Cosmos, Iamblichus and Theurgy and Hermes Trismegistus
    The Neoplatonic Imagination: Plotinus and the Neoplatonic Cosmos, Iamblichus and Theurgy and Hermes Trismegistus Angela Voss
  65. The Emerald Tablet of Hermes
    The Emerald Tablet of Hermes Hermes Trismegistus
  66. ADHD CHILD SMART EDITION: A Diagnosis May Be the Greatest Strength. Learn The 7 Skills of Positive Parenting to Empower Kids with ADHD & the Emotional Control Strategies to Help Your Children Self-Regulate & Thrive
    ADHD CHILD SMART EDITION: A Diagnosis May Be the Greatest Strength. Learn The 7 Skills of Positive Parenting to Empower Kids with ADHD & the Emotional Control Strategies to Help Your Children Self-Regulate & Thrive Patricia Bloom
  67. Narcissism: Understanding Manipulation, Gaslighting, Blackmail, and Personality Disorders
    Narcissism: Understanding Manipulation, Gaslighting, Blackmail, and Personality Disorders John Kirschen
  68. The Sleep Empowerment Series for Women: Release the Past, Strengthen Confidence, and Elevate Your Energy
    The Sleep Empowerment Series for Women: Release the Past, Strengthen Confidence, and Elevate Your Energy Joel Thielke
  69. Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques
    Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques Mantak Chia
  70. Personality Disorders: The Basics of ADHD, Schizophrenia and Asperger’s Syndrome
    Personality Disorders: The Basics of ADHD, Schizophrenia and Asperger’s Syndrome Heather Foreman
  71. The Way of Peace
    The Way of Peace James Allen
  72. Rewire Your Brain: Change Your Approach to Life. A Bold Recovery Guide to Save Your Anxious Mind from Addiction. The Power of the Affirmations That Will Change Your Bad Habits
    Rewire Your Brain: Change Your Approach to Life. A Bold Recovery Guide to Save Your Anxious Mind from Addiction. The Power of the Affirmations That Will Change Your Bad Habits Jacob King
  73. Mental Illness: Psychosis, Neurosis, Sociopathy, and Psychological Disorders Explained
    Mental Illness: Psychosis, Neurosis, Sociopathy, and Psychological Disorders Explained Heather Foreman
  74. Learn Russian While Sleeping
    Learn Russian While Sleeping Innovative Language Learning
  75. Meditations By Marcus Aurelius: 25 Guided Meditation Scripts Ready To Practice: The Power of Roman Wisdom
    Meditations By Marcus Aurelius: 25 Guided Meditation Scripts Ready To Practice: The Power of Roman Wisdom Marcus Aurelius

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Más popular

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes

Ahorra 62%
  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora.