Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

23 calificaciones

4.5

Duración
6 h 37 m
Idioma
Inglés
Formato
Categoría

Religión y espiritualidad

The Book of Forgiving, written together by the Nobel Peace Laureate Archbishop Desmond Tutu, and his daughter Revd Mpho Tutu, offers a deeply personal testament and guide to the process of forgiveness.

All of us have at times needed both to forgive and be forgiven – whether small, everyday harms or real traumas. But the path to forgiveness is not easy, and the process unclear. How do we let go of resentment when we have been harmed, at times irreparably? How do we forgive and still pursue justice? How do we heal our hearts? How do we heal the harm we have caused others? And how do we forgive ourselves?

Drawing on his memories of reconciliation in post-apartheid South Africa, Archbishop Desmond Tutu offers four concrete steps to forgiving and being forgiven:

1) Admitting the wrong and acknowledging the harm 2) Telling one’s story and witnessing the anguish 3) Asking for forgiveness and granting forgiveness 4) Renewing or releasing the relationship

Each chapter contains reflections and personal stories, as well as exercises for practising each step of the path. The Book of Forgiving is a touchstone and tool for anyone seeking the freedom of forgiveness: an inspiring guide to healing ourselves and creating a more united world.

© 2014 William Collins (Audiolibro): 9780007578344

Fecha de lanzamiento

Audiolibro: 27 de marzo de 2014

Otros también disfrutaron...

  1. How To Be Here
    How To Be Here Rob Bell
  2. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  3. Skip the Guilt Trap: Simple steps to help you move on with your life
    Skip the Guilt Trap: Simple steps to help you move on with your life Gael Lindenfield
  4. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
    Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  5. Care of the Soul
    Care of the Soul Thomas Moore
  6. The Dalai Lama in America:Central Park Lecture
    The Dalai Lama in America:Central Park Lecture His Holiness the Dalai Lama
  7. Let Your Life Speak: Listening for the Voice of Vocation
    Let Your Life Speak: Listening for the Voice of Vocation Parker J. Palmer
  8. The Dalai Lama in America:Cultivating Compassion
    The Dalai Lama in America:Cultivating Compassion His Holiness the Dalai Lama
  9. Healing Justice: Stories of Wisdom and Love
    Healing Justice: Stories of Wisdom and Love Jarem Sawatsky
  10. The Science Of The Mind
    The Science Of The Mind Ernest Holmes
  11. Love Wins: At the Heart of Life’s Big Questions
    Love Wins: At the Heart of Life’s Big Questions Rob Bell
  12. If Your Body Could Talk: Letters From Your Body to You
    If Your Body Could Talk: Letters From Your Body to You Jacquie Sharples
  13. Attending: Medicine, Mindfulness, and Humanity
    Attending: Medicine, Mindfulness, and Humanity Ronald Epstein
  14. O's Little Book of Happiness
    O's Little Book of Happiness The Editors of O, the Oprah Magazine
  15. Never Be Sick Again: Health Is a Choice, Learn How to Choose It
    Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis MSc
  16. The Tao of Allowing: The Art of Finding the Universe Within Your Own Heart
    The Tao of Allowing: The Art of Finding the Universe Within Your Own Heart GP
  17. A Politics of Love: A Handbook for a New American Revolution
    A Politics of Love: A Handbook for a New American Revolution Marianne Williamson
  18. The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State
    The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State Krishnaji
  19. Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them
    Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them Suzanne Degges-White
  20. Seven Thousand Ways to Listen: Staying Close to What Is Sacred
    Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  21. The Art of Happiness at Work
    The Art of Happiness at Work His Holiness the Dalai Lama
  22. How to Expand Love: Widening the Circle of Loving Relationships
    How to Expand Love: Widening the Circle of Loving Relationships His Holiness the Dalai Lama
  23. Live Happy: Ten Practices for Choosing Joy
    Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
  24. How to Be Compassionate
    How to Be Compassionate His Holiness the Dalai Lama
  25. Love It Forward
    Love It Forward Jeff Brown
  26. In Pursuit of Silence: Listening for Meaning in a World of Noise
    In Pursuit of Silence: Listening for Meaning in a World of Noise George Prochnik
  27. The Five Invitations: Discovering What Death Can Teach Us About Living Fully
    The Five Invitations: Discovering What Death Can Teach Us About Living Fully Frank Ostaseski
  28. Walking in This World: Further Travels in The Artist's Way
    Walking in This World: Further Travels in The Artist's Way Julia Cameron
  29. Dinner with Buddha
    Dinner with Buddha Roland Merullo
  30. Finding Inner Courage
    Finding Inner Courage Mark Nepo
  31. A Hidden Wholeness: The Journey toward an Undivided Life
    A Hidden Wholeness: The Journey toward an Undivided Life Parker J. Palmer
  32. Luminous Life: How the Science of Light Unlocks the Art of Living
    Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
  33. Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
    Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
  34. The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
    The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Stephen Cope
  35. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance
    The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
  36. Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want
    Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky PhD
  37. The Power of Soul: The Way to Heal, Rejuvenate, Transform and Enlighten All Life
    The Power of Soul: The Way to Heal, Rejuvenate, Transform and Enlighten All Life Zhi Gang Sha
  38. The Mindfulness Solution: Everyday Practices for Everyday Problems
    The Mindfulness Solution: Everyday Practices for Everyday Problems Ronald D. Siegel, PsyD
  39. What We Talk About When We Talk About God: Faith for the 21st Century
    What We Talk About When We Talk About God: Faith for the 21st Century Rob Bell
  40. Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
    Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Andrew Weil, MD
  41. Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
    Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Shasta Nelson
  42. 50 Ways to Soothe Yourself Without Food
    50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
  43. Ascending with Both Feet on the Ground: Words to Awaken Your Heart
    Ascending with Both Feet on the Ground: Words to Awaken Your Heart Jeff Brown
  44. Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
    Radical Wholeness: The Embodied Present and the Ordinary Grace of Being Philip Shepherd
  45. Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More
    Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More Zhi Gang Sha
  46. More Notes From the Universe: Life, Dreams and Happiness
    More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
  47. Education of the Heart
    Education of the Heart Thomas Moore
  48. Blamestorming: Why conversations go wrong and how to fix them
    Blamestorming: Why conversations go wrong and how to fix them Rob Kendall
  49. Soul Wisdom: Practical Treasures to Transform Your Life
    Soul Wisdom: Practical Treasures to Transform Your Life Zhi Gang Sha
  50. Secrets of a Creativity Coach
    Secrets of a Creativity Coach Eric Maisel
  51. Original Self
    Original Self Thomas Moore
  52. Learning from the Heart: Lessons on Living, Loving, and Listening
    Learning from the Heart: Lessons on Living, Loving, and Listening Daniel Gottlieb
  53. God Listens: Praying with Passion and Power
    God Listens: Praying with Passion and Power Jack Countryman
  54. One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters
    One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters Dr. Larry Dossey MD
  55. Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
    Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program Harold C. Urschel, III, MD
  56. Soul Mates: Honoring the Mysteries of Love and Relationships
    Soul Mates: Honoring the Mysteries of Love and Relationships Thomas Moore
  57. From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
    From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace Corinne Zupko
  58. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
  59. Stopping Stress Before It Stops You: A Game Plan for Every Mom
    Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
  60. Your Body's Many Cries For Water
    Your Body's Many Cries For Water F. Batmanghelidj, M.D.
  61. Morning: How to make time: A manifesto
    Morning: How to make time: A manifesto Allan Jenkins
  62. Discover Your Purpose: How to Use the 5 Life Purpose Profiles to Unlock Your Hidden Potential and Live the Life You Were Meant to Live
    Discover Your Purpose: How to Use the 5 Life Purpose Profiles to Unlock Your Hidden Potential and Live the Life You Were Meant to Live Rhys Thomas
  63. Exercising Your Soul: Fifteen Minutes a Day to a Spiritual Life
    Exercising Your Soul: Fifteen Minutes a Day to a Spiritual Life Gary Jansen
  64. The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
    The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness Jim Curtis
  65. The Subtle Body: An Encyclopedia of Your Energetic Anatomy
    The Subtle Body: An Encyclopedia of Your Energetic Anatomy Cyndi Dale
  66. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
    How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  67. Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life!
    Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life! Sherianna Boyle
  68. The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit
    The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
  69. Eternal Dharma: How to Find Spiritual Evolution through Surrender and Embrace Your Life's True Purpose
    Eternal Dharma: How to Find Spiritual Evolution through Surrender and Embrace Your Life's True Purpose Vishnu Swami
  70. As Far As The Heart Can See: Stories to Illuminate the Soul
    As Far As The Heart Can See: Stories to Illuminate the Soul Mark Nepo
  71. Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering
    Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering Michael Rodriquez
  72. The Alchemy of Inner Work: A Guide for Turning Illness and Suffering Into True Health and Well-Being
    The Alchemy of Inner Work: A Guide for Turning Illness and Suffering Into True Health and Well-Being Lorie Eve Dechar
  73. Health and Nutrition Secrets That Can Save Your Life
    Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock MD
  74. The Science of Happiness: How to Stop the Struggle and Start Your Life
    The Science of Happiness: How to Stop the Struggle and Start Your Life David J. Lieberman
  75. Play It Forward: From Gymboree to the Yoga Mat and Beyond
    Play It Forward: From Gymboree to the Yoga Mat and Beyond Joan Barnes
  76. A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Dr Kelly Brogan
  77. I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
    I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life Danielle Dulsky
  78. Faith, Hope, and Healing: Inspiring Lessons Learned from People Living with Cancer
    Faith, Hope, and Healing: Inspiring Lessons Learned from People Living with Cancer Bernie Siegel
  79. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
  80. The Naked Now: Learning To See As the Mystics See
    The Naked Now: Learning To See As the Mystics See Richard Rohr
  81. How to Rule the World from Your Couch
    How to Rule the World from Your Couch Laura Day
  82. How to Live: What the rule of St. Benedict Teaches Us About Happiness, Meaning, and Community
    How to Live: What the rule of St. Benedict Teaches Us About Happiness, Meaning, and Community Judith Valente

Prueba 7 días gratis

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora