Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

8 calificaciones

3.3

Duración
8 h 12 m
Idioma
Inglés
Formato
Categoría

No ficción

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, listeners will be able to:

● Start off Fast—quickly turn their diet around

● Do It Right—learn what to eat and when

● Cut to the Chase—follow easy, straightforward advice from diabetes experts

● Leave Confusion Behind—learn essential nutrition tips everyday

© 2018 HighBridge Audio (Audiolibro): 9781684414918

Fecha de lanzamiento

Audiolibro: 25 de diciembre de 2018

Otros también disfrutaron...

  1. Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes
    Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
  2. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
    Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  3. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  4. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence
    Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  5. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  6. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
    Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
  7. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  8. The 10-Step Stress Solution: Live More, Relax More, Re-energize
    The 10-Step Stress Solution: Live More, Relax More, Re-energize Neil Shah
  9. Lose it For Life: The Total Solution–Spiritual, Emotional, Physical–For Permanent Weight Loss: The Total Solution – Spiritual, Emotional, Physical – For Permanent Weight Loss
    Lose it For Life: The Total Solution–Spiritual, Emotional, Physical–For Permanent Weight Loss: The Total Solution – Spiritual, Emotional, Physical – For Permanent Weight Loss Stephen Arterburn
  10. Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps
    Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps Liz Josefsberg
  11. The Brain Advantage: Become a More Effective Business Leader Using the Latest Brain Research
    The Brain Advantage: Become a More Effective Business Leader Using the Latest Brain Research Lisa P. Callahan
  12. The Art of Healthy Living: How good nutrition and improved wellbeing leads to increased productivity, vitality and happiness
    The Art of Healthy Living: How good nutrition and improved wellbeing leads to increased productivity, vitality and happiness Denise Kelly
  13. Find Your Bliss: Break Free of Self-Imposed Boundaries and Embrace a New World of Possibilities
    Find Your Bliss: Break Free of Self-Imposed Boundaries and Embrace a New World of Possibilities J.P. Hansen
  14. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  15. Character - Building Thought Power
    Character - Building Thought Power Ralph Waldo Trine
  16. Career Match: Connecting Who You Are With What You'll Love to Do
    Career Match: Connecting Who You Are With What You'll Love to Do Shoya Zichy
  17. Win at Life: Living the Life you want
    Win at Life: Living the Life you want Denis McBrinn
  18. The Real Secret to Optimal Health
    The Real Secret to Optimal Health Anthony Galea
  19. No One Has To Know - Smart Anti-Ageing for Indian Skin
    No One Has To Know - Smart Anti-Ageing for Indian Skin Dr. Jamuna Pai
  20. The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss
    The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss Jeanne Yocum
  21. 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
    50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection Gigi Langer PhD
  22. Fit for Life: Think It, Do It, Be It!
    Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
  23. Stressaholic: 5 Steps to Transform Your Relationship with Stress
    Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  24. Ten Time Management Choices That Can Change Your Life
    Ten Time Management Choices That Can Change Your Life Sandra Felton
  25. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
    Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
  26. Toxic Relief: Restore Health and Energy Through Fasting and Detoxification
    Toxic Relief: Restore Health and Energy Through Fasting and Detoxification Don Colbert
  27. The Fiber35 Diet: Nature's Weight Loss Secret
    The Fiber35 Diet: Nature's Weight Loss Secret Brenda Watson
  28. Learn to Sing with Confidence and Freedom
    Learn to Sing with Confidence and Freedom Barbara Ann Grant
  29. Winning in Life Now: How to Break Through to a Happier You!
    Winning in Life Now: How to Break Through to a Happier You! Michelle Prince
  30. Joy's Life Diet: Four Steps to Thin Forever
    Joy's Life Diet: Four Steps to Thin Forever Joy Bauer
  31. The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All Hugh G. Byrne, PhD
  32. Live with Intent: Creating Your Future
    Live with Intent: Creating Your Future Thomas Reichart
  33. The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
    The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks William Sears, MD
  34. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
  35. YOU: The Owner's Manual: An Insider’s Guide to the Body that Will
    YOU: The Owner's Manual: An Insider’s Guide to the Body that Will Michael F. Roizen
  36. Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many of Us Are Sick and Tired
    Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many of Us Are Sick and Tired Steven Y. Park, MD
  37. The Success Lie: 5 Simple Truths to Overcome Overwhelm and Achieve Peace of Mind
    The Success Lie: 5 Simple Truths to Overcome Overwhelm and Achieve Peace of Mind Janelle Bruland
  38. Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient
    Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient Robert Alan McNutt MD
  39. Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids
    Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids Jena Pincott
  40. Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite
    Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite Zoey Jacobs
  41. You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G.
    You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G. Ben Carson, M.D.
  42. The Seven Pillars of Health: The Natural Way to Better Health for Life
    The Seven Pillars of Health: The Natural Way to Better Health for Life Don Colbert
  43. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  44. How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises
    How to Overcome Shyness: Step-by-Step Instructions, Scenarios, and Exercises Adams Media
  45. Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living
    Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living Michael L. Brown, PhD
  46. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  47. The Sharp Solution: A Brain-Based Approach for Optimal Performance
    The Sharp Solution: A Brain-Based Approach for Optimal Performance Heidi Hanna
  48. The Online Teaching Survival Guide: Simple and Practical Pedagogical Tips, 2nd Edition
    The Online Teaching Survival Guide: Simple and Practical Pedagogical Tips, 2nd Edition Judith V. Boettcher
  49. The Easy Diet: Weight Loss & Nutrition for Beginners
    The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
  50. Every Idea is a Good Idea: Be Creative Anytime, Anywhere
    Every Idea is a Good Idea: Be Creative Anytime, Anywhere Tom Sturges
  51. Winning the Stress Challenge
    Winning the Stress Challenge Nick Hall
  52. Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
    Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators) Drew Dyck
  53. Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
    Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose Drew Manning
  54. Power Speed-Reading Performance System: Laugh While You Learn to Read Faster
    Power Speed-Reading Performance System: Laugh While You Learn to Read Faster Liv Montgomery
  55. Brain Training: How to Learn Faster and Boost Your Intellectual Capacity
    Brain Training: How to Learn Faster and Boost Your Intellectual Capacity Adrian Tweeley
  56. Sing Better Now! Five Simple Ways to Improve Your Voice Almost Immediately
    Sing Better Now! Five Simple Ways to Improve Your Voice Almost Immediately Stan Munslow
  57. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
    Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  58. Decide: There's usually a choice. It's usually yours.
    Decide: There's usually a choice. It's usually yours. Bradley Charbonneau
  59. Congratulations … You're Gifted!: Discovering Your God-Given Shape to Make a Difference in the World
    Congratulations … You're Gifted!: Discovering Your God-Given Shape to Make a Difference in the World Erik Rees
  60. Gratitude and Trust: Six Affirmations That Will Change Your Life
    Gratitude and Trust: Six Affirmations That Will Change Your Life Tracey Jackson
  61. The Life Changing Master Course on Decluttering - Free Yourself from the Years of Emotional and Psychological Clutter that Holds You Back: Learn how to Declutter Every Area of Your Life and Feel that you are Living life to the Fullest
    The Life Changing Master Course on Decluttering - Free Yourself from the Years of Emotional and Psychological Clutter that Holds You Back: Learn how to Declutter Every Area of Your Life and Feel that you are Living life to the Fullest Empowered Living
  62. Unsinkable Faith: God-Filled Strategies to Transform the Way You Think, Feel, and Live
    Unsinkable Faith: God-Filled Strategies to Transform the Way You Think, Feel, and Live Tracie Miles
  63. Life Is Your Best Medicine: A Woman’s Guide to Health, Healing, and Wholeness at Every Age
    Life Is Your Best Medicine: A Woman’s Guide to Health, Healing, and Wholeness at Every Age Tieraona Low Dog MD
  64. FLEX: The Modern Woman’s Handbook
    FLEX: The Modern Woman’s Handbook Annie Auerbach
  65. Rest If You Must, But Don't You Quit
    Rest If You Must, But Don't You Quit Vic Johnson
  66. Mind Your Body: 4 Weeks to a Leaner, Healthier Life
    Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper

Prueba 7 días gratis

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Unlimited

Escucha y lee sin límites.

CLP 7990 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora