Guided Meditation for Working with Addiction

Brief meditation to support you when dealing with addiction. Addiction comes in many forms - substance, behavioral, etc. Mindfulness isn't a stand-alone treatment, but can certainly support you through it. *Disclaimer: we are not addiction recovery specialists. The methods we discuss in this podcast are a form of support to be combined with professional help. If you think you are suffering from addiction, please seek professional medical advice. We've included links for you here.

https://www.samhsa.gov/find-help/national-helpline https://www.usa.gov/substance-abuse https://americanaddictioncenters.org/alcohol-drug-hotline https://drughelpline.org/ Want to enter the Mindfulness Kit Giveaway? Here's how to enter: 1. SUBSCRIBE! 2. Make sure you are following us on Instagram or TikTok 3. COMMENT 'MINDFUL' BELOW!

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