Host an any book clubYou can gather with other readers, even if you haven't all read the same book
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2630|6min
Before Breakfast
- Por
- 0 Calificaciones
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- Episodios
- 2000
- Duración promedio
- 12min
- Idioma
- Inglés
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- Categoría
- Crecimiento personal
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
- You need a launchpadKeep everything that goes out the door with you in one place See omnystudio.com/listener for privacy information.2629|7min
- Rest first, with Dr. Adam SandellPracticing physician Adam Sandell, author of the Great Work newsletter, shares how to manage intense schedules See omnystudio.com/listener for privacy information.2628|34min
- Practice the tricky partPay more attention to places where you're more likely to make mistakes See omnystudio.com/listener for privacy information.2627|7min
- Find your yoga or poker night dinnerIf you can feed your family in a few minutes, it's easier to get out the door See omnystudio.com/listener for privacy information.2626|6min
- Second Cup: Don't decorate with cereal boxesAnything that's visible is part of your home's decor See omnystudio.com/listener for privacy information.2625|7min
- Second Cup: Remind yourself to relaxPlan in downtime after an intense time See omnystudio.com/listener for privacy information.2624|6min
- How to get to threeAn easy way to remember a not-quite-daily habit See omnystudio.com/listener for privacy information.2623|7min
- Choose the one that makes you happyFocus your volunteer efforts on a cause you'll be motivated to stick with See omnystudio.com/listener for privacy information.2622|7min
- Leave the lights on, with Elizabeth Dunn and Jiaying ZhaoPsychologist Elizabeth Dunn and climate scientist Jiaying Zhao show how joyful decisions can save the planet See omnystudio.com/listener for privacy information.2621|35min
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