Before Breakfast

Episodes

• Build good systems, with Ben MeerBen Meer, author of How to be Good at Life, shares tips for building systems to make daily life easier See omnystudio.com/listener for privacy information.

  2670|34min
• Enjoy the processDiscipline is easy when you love what you're doing See omnystudio.com/listener for privacy information.

  2669|7min
• Appoint a time keeper and a questionerHow to keep your meetings short and focused See omnystudio.com/listener for privacy information.

  2668|7min
• Second Cup: Don't buy time to do low paid workChoose fulfilling tasks for your non-working hours See omnystudio.com/listener for privacy information.

  2667|7min
• Second Cup: Don't let uncertainty hold up your lifeYou can make plans, even if you don't know what the future holds. See omnystudio.com/listener for privacy information.

  2666|6min
• Start nowToday is a great day to start being the person you dream of becoming See omnystudio.com/listener for privacy information.

  2665|8min
• Your brain is not an alarm clockStop relying on your brain to remember things See omnystudio.com/listener for privacy information.

  2664|5min
• How micropractices make life better, with Eli SusmanEli Susman shares how to feel calm and clarity in 30 seconds or less See omnystudio.com/listener for privacy information.

  2663|34min
• Know how long you can go darkFigure out a reasonable response time, so you can get more done See omnystudio.com/listener for privacy information.

  2662|6min
• You and time are partnersIn time, lots of things are possible See omnystudio.com/listener for privacy information.

  2661|7min