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Descubre un mundo infinito de historias

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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

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Second Cup: Think savory for the holidays

Giving everyone something similar can be thoughtful-- and fast

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Second Cup: Choose a gift of the year

Think about what you want to remember, so you can make these priorities happen

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When you look back on this year

Go into your weekends with ideas for low-key fun

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Prep for weekend downtime

Lewis Hatchett, a former pro cricket player and host of the MindStrong podcast, shares his strategies for success

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Making the most of our time, with Lewis Hatchett

Let people know what you're excited about, so they can get excited too

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Here's what I'm excited about

Make the most of unexpected free time

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What to do with a time windfall

Most of the time is usually good enough

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Second Cup: Often, rather than always

A little variety can keep you engaged

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Second Cup: Switch up your exercise routine

Health ailments don't need to dominate every conversation

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Save your symptoms for the doctor

Laura talks about building new routines during the back-to-school season

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It's time for a September reset

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